Palos Verdes, California
Lauren believes yoga should be fun. She teaches a playful, challenging vinyasa sequence with an emphasis on alignment. She always encourages her students to edit the practice according to their unique needs, and she focuses on the breath in order to help still the mind. Lauren aims to rejuvenate the spirit, and facilitate a positive shift in her students that goes well beyond the mat.
CLASSES AT PURE
EXPERIENCE & CERTIFICATIONS
Lauren has 14 years of practice and the following certifications: Beth Shaw's YogaFit Teacher Training; Pure Yoga Teacher Trainings in Vinyasa, Ashtanga and Meditation; Trauma Sensitive Yoga Teacher Training with David Emerson. Lauren is also an LMSW, and works as a yoga therapist in Riverdale.
Kay Kay Clivio
Investor Relations and Marketing at a Hedge Fund