KAJUAN DOUGLAS

HOMETOWN

Newark, NJ

PHILOSOPHY

Yoga is based on the Yama and Niyama. Without these ethics and conducts, we are merely exercising. With these guidelines sincerely implemented, we practice yoga. Kajuan teaches an energized, spiritual and athletic vinyasa flow practice. Each practice is focused on physical endurance, concentration and alertness. He incorporates many facets of the yoga tradition/culture to create a well-rounded exploration of Yoga. His classes are challenging and inspiring, just as life is. With the use of dynamic and static postures linked with fluid transitions, his classes aim to strengthen and free not only the body, but also the mind. He emphasizes pranayama, kriyas, mudras and meditation with a touch of bhakt to invite the transformative power of Yoga to sharpen awareness and elevate us toward freedom and/or relaxation

CLASSES AT PURE

Hot Power, Vinyasa

EXPERIENCE & CERTIFICATIONS

500hr Vinyasa, 200hr Classical Hatha, 300hr Dharma Yoga, 200hr Kundalini Training, 200hr Vedic & Tantric Meditation

MENTORS

Yogi Charu, Dana Flynn, Hari Kaur

BEFORE YOGA

Restaurant Management & Human Resources