Life is not living, unless you're living in health. A competitive gymnast in her youth and an avid athlete in her adulthood, Holly knows the importance of functional movements. Specializing in core stability, balance and flexibility, she believes a healthy body is a happy body. She combines her enthusiasm and love of yoga and fitness with a knowledge of alignment and body mechanics. Her approach is an athletic style of yoga and cross training, always focussing on keeping it fun, challenging, creative and safe. Her goal is to help you along the way and provide you with positive support and encouragement to attain your goals on and off the mat.
CLASSES AT PURE
PXT Cross Training
EXPERIENCE & CERTIFICATIONS
200 hour RYT Certification from Pure Yoga, American Council of Exercise (ACE) Personal Trainer and Group Fitness Instructor, M.E.L.T Method, PowerStrike Kickboxing Instructor, certified Pilates Mat Instructor
Loren Bassett, Kay Kay Clivio and Yogi Charu
Radio/Television Sales, Corporate Recruiter