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Erica Goss
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Erica started doing yoga with the goal to find more flexibility and reduce the risk of injury. As she began to grow and change mentally and spiritually, Erica's yoga practice quickly shifted from focusing solely on the physical asana practice to exploring her mind body connection
In addition to being a Certified Baptiste Yoga teacher, Erica is speech language pathologist, feeding specialist, and certified yoga life coach. Her education, training and life experiences inspire each class she teaches.
Erica believes yoga should be filled with freedom, grace and laughter both on and off the mat. She loves sharing her experience and passion for yoga with others. She teaches a dynamic, powerful flow emphasizing strength and lightness allowing the mind to relax and the heart to shine. |
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