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Mary Barnes
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| Mary has been teaching since 1990 and specializing in pre- and post-natal yoga since 1993. She incorporates the full range of yoga poses, along with expert attention to alignment and breathing. With help from doctors, fitness specialists, and other qualified yoga instructors, Mary developed the Barnes Method and a series of workshops on Yoga for Pregnancy, Yoga for Labor & Delivery, and Postpartum/Mommy & Baby Yoga. Mary is an Anusara Affiliated teacher and has trained extensively with John Friend and other Anusara teachers. |
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