Juan Gamboa

HOMETOWN
Manila, Philippines

PHILOSOPHY
"life is a balance of holding on and letting go." Rumi.
I strive to give good yoga - a balance of strong asana, breathing and a mind that is truly present and engaged. Each sequence is unique - a juicy blend of yoga (vinyasa/ashtanga) and movement of all kinds. In class, we strive to tap in to the most Pure version of ourselves so that we can connect to one intention.

CLASSES AT PURE
Hot Power (Open), Hot Power 2, Hot Power 2/3

EXPERIENCE & CERTIFICATIONS
200 Hour Yoga Alliance

MENTORS
Schuyler Grant

BEFORE YOGA
Wall Street Research Manager and Biotech/Pharma Scientist



Juan Gamboa instructs the following:
  • Hot Power Yoga (2/3)
  • This is an advanced level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Vinyasa Basics (1/2)
  • Vinyasa Basics focuses on correct breathing, postural alignment and sequencing of asanas in a traditional order, to help students cultivate a safe and well supported practice.

  • Hot Power Yoga (2/3)
  • This is a vinyasa power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.