Pam encourages students to find the interconnections of body, mind and soul and to take what we learn on the yoga mat into all areas of their life.
CLASSES AT PURE
EXPERIENCE & CERTIFICATIONS
12 Years, Therapeutic Yoga
Charles and Lisa Matkin
Pam Reece instructs the following:
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.
Slow Flow Yoga (1/2)
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. Slow Flow will refer to a vinyasa sequence that moves at a much slower pace than the standard class. Clear instruction will be given for alignment, though actual sequences will vary from instructor to instructor.
Slow Flow (Open)
Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and opening.