Erica Mather

HOMETOWN

Madison, Wisconsin

PHILOSOPHY

Erica’s classes are fun and challenging, with special attention paid to deeper feeling of postures though coached breathing, detailed alignment and innovative assists.

CLASSES AT PURE

Forrest, Vinyasa, Slow Flow

EXPERIENCE & CERTIFICATIONS

E-RYT 200, Certified Forrest Yoga Instructor, Guardian and Mentor

MENTORS

Rachel Kaplan, Ana Forrest

 BEFORE YOGA

Professional Jazz Pianist



Erica Mather instructs the following:
  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Vinyasa (1/2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • The Ethics of Yoga, Step 1: Sweetness
  • What does sweetness have to do with ethics? It's a feeling that you can have when you enact the first of the yamas, non-violence. In this exciting workshop, we will explore feeling sweetness in your practice, through asana. We will also workshop you ideas about ethics through a guided writing process. If you are looking for embodied ways to experience more self love and acceptance in your life, this workshop is a good place for you to acquire tools to help guide you forward on that path.

    ABOUT ERICA MATHER

    Erica Mather has been practicing Forrest Yoga for the past twelve years, and began studying directly with Ana Forrest in 2006. Since then, she has accumulated over 1,000 hours of ongoing training and apprenticing with Ana herself.

    PRICING

    Members | $35

    Non Members | $40