Jessica Caplan

HOMETOWN
Montreal, Canada

 

PHILOSOPHY
Jessica is fueled by her passion for self-expression and the complexity of the human spirit. Her deepest wish is to joyfully help people align with their truth and open their hearts.

 

CLASSES AT PURE
Hot Power, Basics, Sow Flow

 

EXPERIENCE & CERTIFICATIONS
8 Years, E-RYT 200, Pure Yoga Honk Kong Teacher Training, Reiki Level 1 Certification

 

MENTORS
John Friend, Ana Forrest, Patrick Creelman, Elena Brower, Nikki Costello, Seane Corn

 

BEFORE YOGA
I was an actress and singer all my life, then went to law school and worked as a lawyer for one year. Left that, moved to Hong Kong, and there worked as a freelance writer, singer, actress and kids' drama teacher. I continue to do some of those things today; in addition to being a yoga teacher, I also write and am a singer/songwriter with a new EP about to be released!



Jessica Caplan instructs the following:
  • Sonic Sunday
  • Sonic Sunday is a sound bath at Pure Yoga, guided by Jessica. Join us for a meditative soundscape, woven with Himalayan and crystal bowls, voice, medicine melodies, guitar, charango, tuning forks, shrutti box, chimes, gong and other world and shamanic instruments.

    We are vibrational beings. Sound baths incorporate instruments with healing frequencies to re-tune body and mind, encourage relaxation, and stimulate the imagination to go on an inward journey. This transformative, deeply meditative 90-minute experience of sound and music opens with breath work to set up body and mind for relaxation. You're then guided into a supported pose, which allows you to melt into the soothing waves of vibration.

    PRICING

    Members | $35

    Non Members | $40