Scott teaches an eclectic yoga sequence, drawing from his Hatha, Ayurveda and Ashtanga teachings. He believes yoga to be an effective method of self discovery and positive change. Scott aspires to introduce yoga's potential to newcomers and help facilitate regular practitioners' path to self knowledge and acceptance.
CLASSES AT PURE
Ashtanga, Vinyasa, Hot Power Yoga
EXPERIENCE & CERTIFICATIONS
Scott Harig has been a dedicated Ashtanga Yoga teacher since 2000. While living in Denver, Scott taught yoga exclusively at the Denver Ashtanga Yoga Center under the direction of Michael Rawlison. His main teacher today is Manju Jois, and for the last three years he's led the Ashtanga Program at Pure Yoga West in New York City.
Competitive Mountain Biker
- Hot Vinyasa Yoga (2)
- Ashtanga Open Practice
- Hot Power Yoga (2/3)
- Vinyasa (2)
- Ashtanga Intermediate Series (3)
- Vinyasa (2/3)
Each student is taught individually; given a one-on-one lesson within a group class. This individual approach means Ashtanga Open Practice classes are a perfect fit for new and longtime practitioners. Each and every student is guided and supported in an ongoing program that offers an incredible array of strength, flexibility, and flow resulting in a practice that detoxifies, balances, and strengthens both body and mind.
Each student is encouraged to memorize the breathing/movement sequence and develop an independent yet insightfully supported practice.