Natasha Ashworth instructs the following:
- Figure 4 Forty-Five (Open)
- Figure 4 Barre (Open)
Take the express route in the 45 minute class designed for those who want to achieve the benefits of Figure 4's all-around approach in minimal time.
Created by a NYC ballet dancer and exclusively at Pure, Figure 4 is the most challenging barre experience out there, infusing dance based techniques with foundational strength training. Through high energy choreography, Figure 4 keeps your pulse pounding while forging a lean, sculpted physique focusing on the thighs, arms, abs, and glutes. Socks with grips or bare feet for class.