Loren Yandoc

A native Hawaiian raised in San Diego, Loren found herself enchanted with yoga upon her very first class, circa 2007. But it wasn't until five years later, when she became much more consistent and dedicated with her practice, that she realized the extraordinary power of Yoga beyond a physical plane. Subsequently, she made a conscientious decision to unravel herself from the constraints of a corporate profession to then pursue an alternative lifestyle. She set forth to acquire her teaching certification through Yoga Vida in the winter of 2013.

In constant pursuit of personal growth and unadulterated happiness, when she is not on the mat, the yogi may be found getting an adrenaline kick out of a variety of cardio activities, providing support to charitable causes, or simply taking a moment to be in awe of life and all it has to offer.


Loren Yandoc instructs the following:
  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Hot Vinyasa (2/3)
  • Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Hot Vinyasa (2)
  • Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.