Carson Calhoun



Carson Calhoun instructs the following:
  • Carson Calhoun | Rocket Yoga Master Class
  • Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this master class, we will explore advanced poses and transitions that you won't see in your everyday vinyasa class. Handstands, forearmstands, press-ups, hollowbacks, floating, flying, etc. . Be ready to work hard and play hard.
     
    ABOUT CARSON CALHOUN

    A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face.
     
    PRICING

    Single Workshop
    • Member | $35
    • Non Member | $40
    Weekend Pass
    • Member | $150
    • Non Member | 175

  • Carson Calhoun | Arm Balances & Inversions: Level 1
  • In this workshop, we will cover the basics of balancing on your hands and getting upside-down. The focus will be on developing the fundamentals to safely and confidently practice crow pose, headstands, and handstands. This workshop is perfect for beginner/intermediate students who want to advance their practice, and also for more advanced students and teachers who want to learn new teaching techniques.

    ABOUT CARSON CALHOUN

    A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face.

    PRICING

    Single Workshop

    Member | $40
    Non Member | $45

    Weekend Pass

    Member | $150
    Non Member | 175


  • Carson Calhoun | Arm Balances & Inversions: Level 2
  • In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.

    Prerequisites: a comfortable crow pose, some experience upside-down, and/or the Level 1 workshop on Saturday.

    ABOUT CARSON CALHOUN

    A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face.

    PRICING

    Single Workshop

    Member | $40
    Non Member | $45

    Weekend Pass

    Member | $150
    Non Member | 175


  • Carson Calhoun | Floating Tristana
  • Learn to float using the Ashtanga Tristana: Breath, Bandha, and Drishti.

    We will start with the basics of Sun Salutations: how to breathe, how to move, and where to look. From there, we will cultivate strength and grace in the movements, building to a floating Jedi Sun Salutation. All levels welcome.

    ABOUT CARSON CALHOUN

    A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face.

    PRICING

    Single Workshop

    Member | $40
    Non Member | $45

    Weekend Pass

    Member | $150
    Non Member | 175