PHILOSOPHY: Shelley views her yoga practice and, by extension, her teaching as a celebration of life. With a grateful heart and curious mind, Shelley guides students to find space in the present moment for self-study and healing.
CLASSES AT PURE: Yoga Nidra
EXPERIENCE & CERTIFICATIONS: RYT-200 at Pure Yoga, Yoga Nidra training with Kate Kuss. M.A. and B. Ed.
MENTORS: Kay Kay Clivio, Yogi Charu, Danielle Dugan
BEFORE YOGA: Actor, Acting Teacher
- Meditation: Yoga Nidra