Mariah Betts

HOMETOWN:
North Danville, Vermont

PHILOSOPHY:
Energy is everything. Be light, playful and curious to keep moving through it all and evolve.

CLASSES AT PURE:
Vinyasa, Vinyasa Basics, Slow Flow
EXPERIENCE & CERTIFICATIONS:
RYT 200 hour Ana Forrest Yoga Teacher Training 2004
Institute for Integrative Nutrition 2006
2 x RYT 200 hour Maya Yoga with Eddie Modestini & Nicki Doane 2009 - 2010
25 hour Immersion with Patrick Creelman 2013
RYT 300 hour Advanced Maya Yoga with Eddie Modestini & Nicki Doane 2015
50 hours FLY Advanced Training at Laughing Lotus 2016

MENTORS
Dr. Michael Winer, Betty Moore, Patrick Creelman, Francesca Bove

BEFORE YOGA
Ski Racer, Coach, Landscaper, Waitress



Mariah Betts instructs the following:
  • Vinyasa Basics (1/2)
  • Vinyasa Basics focuses on correct breathing, postural alignment and sequencing of asanas in a traditional order, to help students cultivate a safe and well supported practice.

  • Vinyasa (2/3)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.