Cooper Chou

HOMETOWN
Native New Yorker
 
PHILOSOPHY
Cooper Chou believes that yoga is intended to heal the body from all forms of injury. The secret is to open up the mind to the possibility that every movement has a purpose and the counter movement is what heals us.
 
CLASSES AT PURE
Hot Power.
 
EXPERIENCE & CERTIFICATIONS
E-RYT 200, 100 hour Ayurveda Training, 75 hour Advanced Kula Teacher Training, MELT Myofascial Release.
 
MENTORS
Jillian Turecki, Nikki Vilella, Magi Pierce, Schuyler Grant, and all lovers of Iyengar
 
BEFORE YOGA
Investment banking, and so glad to have left that world!


Cooper Chou instructs the following:
  • Basics (1)
  • An iyengar inspired introduction to the fundamentals of yoga with an explanation of the postures combined with correct breathing techniques. Class is conducted at a more relaxed pace where students are encouraged to ask questions. Ideal for first timers