Rebecca Sandlin

HOMETOWN
Riverside, California
 
PHILOSOPHY
Rebecca believes in a yoga practice that challenges people to grow physically, mentally, and spiritually. She believes that our bodies were created to move and therefore we should take the time to experiment with our limitations and exceed past the boundaries that we give ourselves.
 
CLASSES AT PURE
Hot Vinyasa
 
EXPERIENCE & CERTIFICATIONS
Western Yoga College Teacher Training, Thai Yoga Massage
 
MENTORS
Scott Miller, Laura Miller, Stephanie Gilliland
 
BEFORE YOGA
Professional Modern Dancer

 



Rebecca Sandlin instructs the following:
  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Hot Vinyasa (2)
  • Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.

  • Hot Vinyasa (2/3)
  • Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.

  • Basics (1)
  • An iyengar inspired introduction to the fundamentals of yoga with an explanation of the postures combined with correct breathing techniques. Class is conducted at a more relaxed pace where students are encouraged to ask questions. Ideal for first timers

  • Hot Vinyasa (Open)
  • This is an open level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Pure Elevation (3)
  • A fun and innovative class with a master teacher, you'll explore the foundation work and alignment tips to safely approach and 'elevate' your arm balances and inversions. For intermediate to advanced yogis only.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Vinyasa (1/2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.