PHILOSOPHY: Jessica is a New York City-based yoga instructor passionate about helping others of all ages and abilities find joy in their lives on and off the mat through the practice of yoga. Jessica's classes combine creative vinyasa sequencing, safe physical alignment, and a strong focus on the breath to build strength, balance, and ease. Jessica sees yoga as a toolbox to improve life physically, emotionally, and spiritually and is excited to share these tools with others.
CLASSES AT PURE: Vinyasa 1/2, Vinyasa Basics, Vinyasa 2, Slow Flow, Hot Power, Hot Vinyasa
EXPERIENCE & CERTIFICATIONS: 200-hr RYT, 100-hr Sequencing Mentorship,
MENTORS: Kat Fowler
BEFORE YOGA: Jessica also works as a pediatric occupational therapist for children with special needs.
- Hot Slow Flow (2)