Mika Oakes

HOMETOWN
Tenafly, NJ

PHILOSOPHY
Mika adheres to the philosophy that wellness is generated from the mind and body experience. She is a firm believer that building a bridge between the two is the most direct pathway to overall well-being.

CLASSES AT PURE
Vinyasa

EXPERIENCE & CERTIFICATIONS
E-RYT 500, 200 Hour at Sonic Yoga, 500 Hour with Sri Dharma Mitra, Advanced 75 Hour Kula Flow Certification, Licensed Massage Therapist, Thai Massage, Prenatal Certification in Yoga and Massage

MENTORS
Schuyler Grant, Raghunath Cappo

BEFORE YOGA
Fashion



Mika Oakes instructs the following:
  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.