Annette Vetere

HOMETOWN
North Haledon, NJ
 
PHILOSOPHY
With a focus on alignment, Annette teaches with the intention of using breath as a meditative way to stay present; releasing what does not serve the body and mind in a positive way. Her intention is to support healing in the body and clear the mind to connect with your spiritual self.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Restorative, Slow Flow
 
EXPERIENCE & CERTIFICATIONS
Teaching since 2012. e-RYT 200, 200-Hour RYT with Kay Kay Clivio and Yogi Charu, 100-Hour Mentorship with Tanya Boulton, 100-Hour Prema Therapeutics training with Jon Witt and Dana Slamp, Yin Yoga with Kate Kuss, Children’s yoga from Karma Kids, IM=X Pilates trained, Reiki Level 1&2. Working towards a 500-Hour advanced therapeutics training with Yoga Medicine (Tiffany Cruikshank) Energy healing through Angel Quest (Karen Noe)
 
MENTORS
Tanya Boulton
 
BEFORE YOGA
Licensing and recruiting in the Fashion Industry


Annette Vetere instructs the following:
  • Yin/Yang (1/2)
  • This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

  • Hot Vinyasa (2)
  • Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Slow Flow (Open)
  • Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and opening.

  • Restorative (Open)
  • Restorative yoga is a deeply relaxing way of practicing yoga. Given props, the student achieves poses without much muscular strength, facilitating deep release in the connective tissue and calming the nervous system. Teachers may offer a meditative focus

  • Restorative (Open)
  • Restorative yoga is a deeply relaxing way of practicing yoga. Given props, the student achieves poses without much muscular strength, facilitating deep release in the connective tissue and calming the nervous system. Teachers may offer a meditative focus

  • Level 2 | Reiki Training
  • REIKI (rei - soul or spirit and ki - vital energy)

    Reiki works with the life energy that flows through all living things; An ancient, alternative healing technique, it was originated by Japanese Buddhist Mikao Usai in 1920’s Japan.

    In your two-day training you will be given two Reiki attunements and learn three symbols to send Reiki healing from a distance. If for any reason, your client can not come to you, Distant Reiki can be performed and is just as effective as hands on.

    You must be certified in Level 1 in order to complete this program. 

    PRICING:

    Non Members: $295*
    Members: $255*

    *Level 1 can be completed through another school but student must show proof of certification.

    SCHEDULE:

    FRIDAY, September 28th
    5:00-8:00pm

    SATURDAY, September 29th
    9:00am - 12:00pm

    To sign-up, please email andrea.borrero@pureyoga.com.

  • Energy Balancing Workshop
  • Have you ever wondered if your chakras actually cleared after a clearing meditation or yoga practice? Annette will guide you through a hands on chakra clearing workshop; Using a crystal pendulum, Annette will start off teaching you how to check your chakras, then lead you through a chakra clearing meditation. At the end of the class, you will check each chakra individually; quickly learning which chakras cleared and those that may still be blocked.
     
     
    Annette will then guide you towards unblocking the chakras using your hands. (Upon completion, students will give a final check to make sure they cleared.) At the end of class, Annette will run through exercises teaching you how to protect yourself from negative energy and remain balanced when you leave. Students will get their own crystal pendulum to take home along with a handout explaining the chakras.

    Please try to sign up in advance so everyone is guaranteed a crystal pendulum.

     

    PRICING
     
    Member | $35
     
    Non Member | $40