Annette Vetere

Hometown:
North Haledon, NJ

Philosophy:
With a focus on alignment, Annette teaches with the intention of using breath as a meditative way to stay present and create space in mind and body while flowing through each asana.
Classes at Pure:
Hot Vinyasa, Vinyasa, Open Level Vinyasa

Experience and Certifications:
Experience: Practicing since 2010 and teaching since 2012.
Certifications: 200-Hour RYT with Kay Kay Clivio and Yogi Charu, 100-Hour Mentorship with Tanya Boulton, 100-Hour Prema Therapeutics training with Jon Witt and Dana Slamp, Yin Yoga with Kate Kuss, Children’s yoga from Karma Kids, IM=X Pilates trained, Reiki Level 1&2.

Mentors:
Tanya Boulton

Before Yoga:
Licensing and recruiting in the Fashion Industry



Annette Vetere instructs the following:
  • Restorative (Open)
  • Restorative yoga is a deeply relaxing way of practicing yoga. Given props, the student achieves poses without much muscular strength, facilitating deep release in the connective tissue and calming the nervous system. Teachers may offer a meditative focus

  • Slow Flow (Open)
  • Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and opening.

  • Vinyasa (1/2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Vinyasa Basics (1/2)
  • Vinyasa Basics focuses on correct breathing, postural alignment and sequencing of asanas in a traditional order, to help students cultivate a safe and well supported practice.