Annette Vetere

HOMETOWN
North Haledon, NJ
 
PHILOSOPHY
With a focus on alignment, Annette teaches with the intention of using breath as a meditative way to stay present; releasing what does not serve the body and mind in a positive way. Her intention is to support healing in the body and clear the mind to connect with your spiritual self.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Restorative, Slow Flow
 
EXPERIENCE & CERTIFICATIONS
Teaching since 2012. e-RYT 200, 200-Hour RYT with Kay Kay Clivio and Yogi Charu, 100-Hour Mentorship with Tanya Boulton, 100-Hour Prema Therapeutics training with Jon Witt and Dana Slamp, Yin Yoga with Kate Kuss, Children’s yoga from Karma Kids, IM=X Pilates trained, Reiki Level 1&2. Working towards a 500-Hour advanced therapeutics training with Yoga Medicine (Tiffany Cruikshank) Energy healing through Angel Quest (Karen Noe)
 
MENTORS
Tanya Boulton
 
BEFORE YOGA
Licensing and recruiting in the Fashion Industry


Annette Vetere instructs the following:
  • Vinyasa (1/2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Restorative (Open)
  • Restorative yoga is a deeply relaxing way of practicing yoga. Given props, the student achieves poses without much muscular strength, facilitating deep release in the connective tissue and calming the nervous system. Teachers may offer a meditative focus

  • Slow Flow (Open)
  • Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and opening.