We are all trying to reach for the next stage in our personal evolutions. Motivating people in a positive direction on that journey is what inspires me to teach!
CLASSES AT PURE
EXPERIENCE & CERTIFICATIONS
BFA in Dance and Musical Theater, Dancer for the NBA’s Cleveland Cavaliers, 200-Hour Yoga Certification, Barre Method for Nike
Hope and Zoe Schultz
Professional dancer, barre/yoga instructor
Nina Marchione instructs the following:
Figure 4 Barre (Open)
In this challenging program suitable for all levels, there is an emphasis on alignment, stretching, and proper technique. Instructors are hands-on and guide the class at a slower pace, making it ideal for beginners or those looking to build a stronger foundation.
Figure 4 Barre (Open)
Created by a NYC ballet dancer and exclusively at Pure, Figure 4 is the most challenging barre experience out there, enhancing precision dance techniques with strength training. With high-energy choreography and interval cardio, Figure 4 keeps your pulse pounding while forging a lean, sculpted physique focusing on the thighs, arms, abs, and glutes. Socks with grips or bare feet for class.
Figure 4 Strength (2/3)
Using body weight and heavy resistance, larger muscle groups are worked in controlled intervals resulting in a lean body with a bonus of maximum calorie burn. Attention to technique, efficiency and recovery are the science behind transformation in this revamped Figure 4 Barre workout. Level: Advanced, 2/3, not recommended for clients with prominent injuries or are who are pregnant.
Pure Sweat & Sculpt
Pure Sweat & Sculpt is a unique blend of yoga flow, breath awareness, resistance bands, and weights. We activate, engage, light, tighten and tone your muscles; all designed to take your yoga practice to the next level. This class is a challenging 60 minutes in the hot room, set to inspiring music, with different movements to challenge form and stamina.
Figure 4 Fit (2/3)
Takes our premium Figure 4 Barre class and cranks up the intensity level by several notches. This non-stop workout targets every muscle repetitively and maximizes results by adding in a heart pumping, calorie blasting, cardio element. Level: Advanced, 2/3, should be familiar with Figure 4 Barre format. Not recommended for clients with prominent injuries or are who are pregnant.