Andrea Borrero

ANDREA BORRERO

 

HOMETOWN

New York, NY

PHILOSOPHY
Andrea's strong flow is in an assimilation of anatomical knowledge, spiritual intention, meditation, and focused breath. An avid runner and kick-boxer, she loves the honesty found in simply moving and sweating.

CLASSES AT PURE
Vinyasa, Ashtanga, Hot Power, PXT

EXPERIENCE & CERTIFICATIONS
7 Years, 300-Hour Certification, ERYT-200 & RYT 500 with Yoga Alliance, Meditation, Thai Yoga Massage, Marma Point Therapy, Kick-Boxing

MENTORS
Kristin Leal, David Swenson, Shiva Rea, Isauro Fernandez

BEFORE YOGA
Documentary Producer



Andrea Borrero instructs the following:
  • Ashtanga
  • The classical form of power yoga as taught in its traditional sequence. Combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice.

  • Hot Power Yoga (2/3)
  • This is an advanced level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

  • Pure Zen Flow
  • This class begins with 15 minutes of pranayama (breath work) moves into 60 minutes of Vinyasa flow, and culminates with 15 minutes of meditation. The deep breathing techniques tie awareness back into the body and simple meditation quiets the mind after the powerful flow. Pure Yoga’s world renowned instructors will rotate, each teaching the class for one month, to bring different vision and viewpoints to the many layers of the practice.

  • Ashtanga Open Practice
  • Ashtanga Open Practice refers to the way Ashtanga Yoga is traditionally taught in its home city of Mysore, India. This program is one of Pure’s unique and specialized offerings.

    Each student is taught individually; given a one-on-one lesson within a group class. This individual approach means Ashtanga Open Practice classes are a perfect fit for new and longtime practitioners. Each and every student is guided and supported in an ongoing program that offers an incredible array of strength, flexibility, and flow resulting in a practice that detoxifies, balances, and strengthens both body and mind.

    Each student is encouraged to memorize the breathing/movement sequence and develop an independent yet insightfully supported practice.

  • Hot Power Yoga (2)
  • This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.