New York, NY
Andrea's strong flow is in an assimilation of anatomical knowledge, spiritual intention, meditation, and focused breath. An avid runner and kick-boxer, she loves the honesty found in simply moving and sweating.
CLASSES AT PURE
Vinyasa, Ashtanga, Hot Power
EXPERIENCE & CERTIFICATIONS
9 Years, 300-Hour Certification, ERYT-200 & RYT 500 with Yoga Alliance, Ashtanga, Meditation, Thai Yoga Massage, Marma Point Therapy, Yoga Tune Up®, MetaAnatomy Therapuetics, Kick-Boxing
Kristin Leal, David Swenson, Scott Harig, David Hollander, Jill Miller, Maty Ezraty, Yogi Charu
Andrea Borrero instructs the following:
Hot Power Yoga (2)
This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.
Hot Vinyasa (2)
Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.
The classical form of power yoga as taught in its traditional sequence. Combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice.
Hot Power Yoga (2/3)
This is an advanced level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.