Stephanie Ervin

Stephanie Ervin


HOMETOWN

Las Vegas, Nevada

PHILOSOPHY

Stephanie teaches with close attention to alignment, guiding her students with compassion and humor so that they can gain knowledge, awareness and understanding of themselves through their practice.

 CLASSES AT PURE

Basics, Restorative, Slow Flow, Meditation

EXPERIENCE & CERTIFICATIONS

3 Years, 300-Hour Teacher Certification, Restorative Yoga, Therapeutic Yoga, Dance

MENTORS

Jody Rufty, Sarah Bell, Paula Lynch-Liberis

BEFORE YOGA

Bartender



Stephanie Ervin instructs the following:
  • Vinyasa (Open)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Slow Flow Meditation (1/2)
  • Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening. The later part of class includes a guided meditation for the ultimate yoga experience.

  • Candle Light Slow Flow
  • Candle Light Slow Flow is characterized by flowing poses and sequences that are linked to the breath. In a candle lit room this class is a mindful approach to vinyasa flow.

  • Vinyasa (2)
  • Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

  • Slow Flow Yoga (1/2)
  • Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening.

  • Flow & Restore
  • Flow & Restore stretches and strengthens the body, allowing body and mind to relax deeply in supported restorative shapes. The first 15 minutes are an easy warm up of the major joints and muscles to move the flow of blood and prepare the practitioner for rest. The majority of the class focuses on Restorative poses done with bolsters and blankets that enhance the slow "flow" at the beginning. This is a simple approach to gentle restorative movement that reboots the parasympathetic nervous system and eases the mind.

  • Learn, Refine and Align: Twists & Backbends
  • This four week series is designed to introduce new students to the fundamental yoga poses and also to help experienced practicioners refine their understanding of the poses that we practice regularly. New students will gain an understanding of the poses and returning students can ease back into their practice after a time away.

    Week 1: Surya Namaskara A & B - January 19th
    Week 2: Standing Poses - January 26th
    Week 3: Twists and Backbends - February 2
    Week 4: Inversions - February 9

     

    PRICE:
    Members $35
    Non-members $40
    Workshop Bundle - Members: $125
    Workshop Bundle - Non members: $145


  • Vinyasa Basics (1/2)
  • Vinyasa Basics focuses on correct breathing, postural alignment and sequencing of asanas in a traditional order, to help students cultivate a safe and well supported practice.

  • Learn, Refine and Align: Inversions
  • This four week series is designed to introduce new students to the fundamental yoga poses and also to help experienced practicioners refine their understanding of the poses that we practice regularly. New students will gain an understanding of the poses and returning students can ease back into their practice after a time away.

    Week 1: Surya Namaskara A & B - January 19th
    Week 2: Standing Poses - January 26th
    Week 3: Twists and Backbends - February 2
    Week 4: Inversions - February 9

     

    PRICE:
    Members $35
    Non-members $40
    Workshop Bundle - Members: $125
    Workshop Bundle - Non members: $145