Laura Brandel

HOMETOWN
Malverne, New York
PHILOSOPHY
Laura Brandel has a strong understanding of the principles of yoga and how to share these teachings from her heart. She is a kind and intuitive teacher with a calm yet dynamic voice. One of her most outstanding qualities is how attentive she is, watching each student and seeing what they need as individuals.
CLASSES AT PURE
Yoga Nidra, Vinyasa & Restorative

EXPERIENCE & CERTIFICATIONS
E-RYT 200 RYT 500 from Pure Yoga with a focus in Yoga Therapy

MENTORS
Dana Slamp

BEFORE YOGA



Laura Brandel instructs the following:
  • Meditation: Yoga Nidra
  • Yoga Nidra (Psychic sleeping) – Yoga Nidra is the art of conscious relaxation. It is a powerful practice where the body and mind are liberated from their tensions and anxiety. One learns how to put the body into sleep while the mind remains fully awake. The brain wave drops into the theta state where deep levels of healing takes place on the emotional, mental, and physical planes.