Spartanburg, South Carolina
During her classes, Amanda strives to blend her love of music with a dynamic, fun and creative sequence of asana.
CLASSES AT PURE
Vinyasa, Hot Power Vinyasa, Power Yoga Sculpt,Pure Core
EXPERIENCE & CERTIFICATIONS
Pure Yoga Teacher Training, Certified Cancer Survivor Instructor
Alanna Kaivalya, Manorama, Ana Forrest, Rodney Yee
Brand Marketing and Public Relations
Amanda Murdock instructs the following:
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.
Hot Power Yoga (2)
This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.
Hot Power Yoga (2/3)
This is an advanced level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.
Hot Vinyasa (2)
Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.