Hong Kong (raised in Southern California)
Tanya is passionate about the sacredness that yoga brings into our lives, and teaches with the intention to guide others to stay present in their experiences both on and off the mat.
CLASSES AT PURE
Hot Power, Vinyasa
EXPERIENCE & CERTIFICATIONS
13 Years, E-RYT 500, Cranial Sacral Therapy, Shiatsu, M.S. in Special Education
Ana Forrest, Ellen Heed
High School Special Needs Teacher in L.A.
Tanya Boulton instructs the following:
Hot Vinyasa (2)
Taught in the heated room, this style works through poses and sequences linked to breath. Sequencing will vary with instructor philosophy in this vigorous and fluid approach to yoga.
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.
Hot Power Yoga (2/3)
This is an advanced level power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.