Hong Kong (raised in Southern California)
Tanya is passionate about the sacredness that yoga brings into our lives, and teaches with the intention to guide others to stay present in their experiences both on and off the mat.
CLASSES AT PURE
Hot Power, Vinyasa
EXPERIENCE & CERTIFICATIONS
13 Years, E-RYT 500, Cranial Sacral Therapy, Shiatsu, M.S. in Special Education
Ana Forrest, Ellen Heed
High School Special Needs Teacher in L.A.
- Hot Vinyasa (2)
- Vinyasa (2/3)
- Hot Vinyasa (Open)
- Vinyasa (2)
- Hot Power Yoga (2/3)
- American Heart Association Charity Vinyasa Class
Heart disease is the #1 killer in women - 1 in 3 women die from heart disease, which is nearly 1 woman a minute! The American Heart Association is a nationwide organization dedicated to building healthier lives, free of cardiovascular diseases and stroke through research, education, advocacy, and service. Thanks in part to the efforts of the AHA, significant advances in research and education have led to prevention strategies and treatments that have resulted in greatly improved outcomes in cardiovascular disease. There is still much more work to be done to achieve the goal of reducing deaths from cardiovascular diseases and stroke by 20% in 2020.
Join us in this fun and loving class to create a world free of cardiovascular disease and Go Red for Women!
$30 suggested donation