Slow Flow Meditation (1/2)


This class is taught by:

Stephanie Ervin

Stephanie Ervin


HOMETOWN

Las Vegas, Nevada

PHILOSOPHY

Stephanie teaches with close attention to alignment, guiding her students with compassion and humor so that they can gain knowledge, awareness and understanding of themselves through their practice.

 CLASSES AT PURE

Basics, Restorative, Slow Flow, Meditation

EXPERIENCE & CERTIFICATIONS

3 Years, 300-Hour Teacher Certification, Restorative Yoga, Therapeutic Yoga, Dance

MENTORS

Jody Rufty, Sarah Bell, Paula Lynch-Liberis

BEFORE YOGA

Bartender

Danielle Dugan

HOMETOWN
Ronkonkoma, NY
 
PHILOSOPHY
Intelligent asana. Deep Pranyama. Self-study.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Meditation

EXPERIENCE & CERTIFICATIONS
RYT-200 Laughing Lotus 2005, Prenatal Yoga Certification Mia Borgotta 2009, Concious Embodiment- Anatomy Practical- Zachery Ducak 2012, RYT-300 Nikki Costello 2013, Therapeutics Apprenticeship-Gabriel Halpern 2013, 100 Hour Meditation Training- Yogi Charu 2015, 20 Hour Restorative Mary Aranas 2016, 25 Hour Nidra Mary Aranas 2017
 
MENTORS
Schuyler Grant, Nikki Vilella, Nikki Costello, Gabriel Halpern, Yogi Charu, Mary Aranas
 
BEFORE YOGA
Publishing, Finance

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Sonja Rzepski

HOMETOWN
Penn Yan, Upstate NY Finger Lakes Region

PHILOSOPHY
Sonja believes that although physical injuries, health conditions and modern stress may be the reason someone comes to yoga, it also invites them to celebrate the process toward finding balance and clarity in their life.

CLASSES AT PURE
Vinyasa, Yin Yang, Alignment Basics

EXPERIENCE & CERTIFICATIONS

Yoga Therapist, Ashtanga, Rehabilitation, Yoga for Athletes, Prenatal Yoga, Samahita Yoga Institute, Prema Yoga Therapy Institute, Foundations of Flexibility and Alignment, Functional Anatomy.

MENTORS
Paul Dallaghan, Eddie Stern, Saraswati Jois. 

BEFORE YOGA
Actress, Aerial Acrobat

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening. The later part of class includes a guided meditation for the ultimate yoga experience.

Upcoming classes:

  • Fri Jul 28 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Jul 29 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Wed Aug 02 5:00 pm - 6:15 pm with Nina Grekin
    at Pure West
  • Fri Aug 04 10:30 am - 12:00 pm with Danielle Dugan
    at Pure East
  • Sat Aug 05 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East
  • Wed Aug 09 5:00 pm - 6:15 pm with Sonja Rzepski
    at Pure West
  • Fri Aug 11 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Aug 12 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East
  • Wed Aug 16 5:00 pm - 6:15 pm with Dana Slamp
    at Pure West
  • Fri Aug 18 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Aug 19 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East
  • Wed Aug 23 5:00 pm - 6:15 pm with Dana Slamp
    at Pure West
  • Fri Aug 25 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Aug 26 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East
  • Wed Aug 30 5:00 pm - 6:15 pm with Dana Slamp
    at Pure West
  • Fri Sep 01 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Sep 02 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East
  • Wed Sep 06 5:00 pm - 6:15 pm with Dana Slamp
    at Pure West
  • Fri Sep 08 10:30 am - 12:00 pm with Stephanie Ervin
    at Pure East
  • Sat Sep 09 10:30 am - 12:00 pm with Sho Higuchi
    at Pure East