Restorative (Open)


This class is taught by:

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Ahmed Soliman

HOMETOWN
Cairo, Egypt
 
PHILOSOPHY
Yoga is harmony through living mindfully on and off the mat. On the mat, I aim to provide a safe grounded space for my students to explore how: awareness of their breath, intelligent alignment, and thoughtful movement can expand their physical boundaries while bringing harmony and unity to mind body and spirit.
 
CLASSES AT PURE
Basics, restorative, meditation, slow flow classical hatha, vinyasa 1, 2 and 2/3
 
EXPERIENCE & CERTIFICATIONS
ERYT-200, 75 hour advanced Kula training, meditation, Thai massage
 
MENTORS
Nikki Vilella, Nikki Castello, Magi Pierce, and Schuyler Grant
 
BEFORE YOGA
Wildlife Biologist/Environmental Scientist
Restorative yoga is a deeply relaxing way of practicing yoga. Given props, the student achieves poses without much muscular strength, facilitating deep release in the connective tissue and calming the nervous system. Teachers may offer a meditative focus

Upcoming classes:

  • Sun Jan 27 6:15 pm - 7:15 pm with Donna Davidge
    at Pure West
  • Sun Jan 27 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Jan 29 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Feb 03 6:15 pm - 7:15 pm with Donna Davidge
    at Pure West
  • Sun Feb 03 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Feb 05 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Feb 10 6:15 pm - 7:15 pm with Ahmed Soliman
    at Pure West
  • Sun Feb 10 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Feb 12 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Feb 17 6:15 pm - 7:15 pm with Ahmed Soliman
    at Pure West
  • Sun Feb 17 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Feb 19 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Feb 24 6:15 pm - 7:15 pm with Ahmed Soliman
    at Pure West
  • Sun Feb 24 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Feb 26 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Mar 03 6:15 pm - 7:15 pm with Donna Davidge
    at Pure West
  • Sun Mar 03 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East
  • Tue Mar 05 8:15 pm - 9:15 pm with Michelle Officer
    at Pure West
  • Sun Mar 10 6:15 pm - 7:15 pm with Donna Davidge
    at Pure West
  • Sun Mar 10 6:30 pm - 7:45 pm with Dana Slamp
    at Pure East