Prema Vinyasa (2)


This class is taught by:

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
Prema Vinyasa is a heart class for your body, mind, and spirit. Each class includes cardio activity from vinyasa flow and exciting inversion postures, plus accessible meditation and chanting - all proven to improve heart health. Practice lowering your heart rate in breath work to manage stress and improve immune functioning. Prema = Love.

Upcoming classes:

  • Tue Nov 28 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Dec 05 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Dec 12 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Dec 19 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Dec 26 6:00 pm - 7:15 pm with Donna Davidge
    at Pure East
  • Tue Jan 02 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Jan 09 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Jan 16 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Jan 23 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Jan 30 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Feb 06 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Feb 13 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Feb 20 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Feb 27 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Mar 06 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Mar 13 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East
  • Tue Mar 20 6:00 pm - 7:15 pm with Dana Slamp
    at Pure East