Pure Cross Training (PXT)


This class is taught by:

Alison O'Connor

HOMETOWN
Manchester, CT
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
CLASSES AT PURE
Hot Power and PXT
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
MENTORS
Everyone is the teacher
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Julia Stephens

HOMETOWN

Cologne, Germany

PHILOSOPHY

Julia offers a variety of practices ranging from Power Vinyasa  flow,   "Bootcamp Style" Cross Training Class  and  spiritual Thai Yoga Massage. Private clients and Group classes  enjoy being motivated and challenged from beginner to advanced. Julia shares her inspiration and love for the practice with everyone on and off the mat.

CLASSES AT PURE

Hot Power, PXT Cross Training 

EXPERIENCE & CERTIFICATIONS

200 Hr- RYT Pure Yoga, 100 Hr- Mentorship with Loren Bassett, Thai Yoga Massage

MENTORS

Loren Bassett

Pure Cross Training (PXT) delivers a dynamic full-body 60 minute workout, consisting of an energetic yoga warmup, high intensity cardio intervals, strength training, and core work to maximize results.

Upcoming classes:

  • Sun Jan 22 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Jan 24 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Jan 24 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Jan 24 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Jan 26 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Jan 29 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Jan 31 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Jan 31 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Jan 31 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Feb 02 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Feb 05 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Feb 07 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Feb 07 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Feb 07 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Feb 09 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Feb 12 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Feb 14 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Feb 14 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Feb 14 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Feb 16 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West