Pure Cross Training (PXT)


This class is taught by:

Alison O'Connor

HOMETOWN
Manchester, CT
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
CLASSES AT PURE
Hot Power and PXT
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
MENTORS
Everyone is the teacher
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Julia Stephens

HOMETOWN

Cologne, Germany

PHILOSOPHY

Julia offers a variety of practices ranging from Power Vinyasa  flow,   "Bootcamp Style" Cross Training Class  and  spiritual Thai Yoga Massage. Private clients and Group classes  enjoy being motivated and challenged from beginner to advanced. Julia shares her inspiration and love for the practice with everyone on and off the mat.

CLASSES AT PURE

Hot Power, PXT Cross Training 

EXPERIENCE & CERTIFICATIONS

200 Hr- RYT Pure Yoga, 100 Hr- Mentorship with Loren Bassett, Thai Yoga Massage

MENTORS

Loren Bassett

Pure Cross Training (PXT) delivers a dynamic full-body 60 minute workout, consisting of an energetic yoga warmup, high intensity cardio intervals, strength training, and core work to maximize results.

Upcoming classes:

  • Thu Feb 23 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Feb 26 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Feb 28 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Feb 28 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Feb 28 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Mar 02 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Mar 05 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Mar 07 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Mar 07 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Mar 07 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Mar 09 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Mar 12 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Mar 14 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Mar 14 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Mar 14 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Thu Mar 16 6:15 pm - 7:15 pm with Alison O'Connor
    at Pure West
  • Sun Mar 19 4:00 pm - 5:00 pm with Alison O'Connor
    at Pure West
  • Tue Mar 21 6:30 am - 7:30 am with Alison O'Connor
    at Pure West
  • Tue Mar 21 6:00 pm - 7:00 pm with Julia Stephens
    at Pure East
  • Tue Mar 21 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West