Ashtanga Open Practice


This class is taught by:

Jamie Harig

HOMETOWN: Hell's Kitchen, NYC

PHILOSOPHY: Gratitude, surrender, love and breathe on your way there.

CLASSES AT PURE: Ashtanga Open Practice, nidra & vinyasa

EXPERIENCE & CERTIFICATIONS: Practicing since 2002. Multiple ashtanga trainings with Scott Harig, Nidra training with Shakti Assouline Benedict & Rasa Yoga TT.

MENTORS: Scott Harig

BEFORE YOGA: Mom. Still Mom

Scott Harig

HOMETOWN
Colorado
PHILOSOPHY
Scott teaches an eclectic yoga sequence, drawing from his Hatha, Ayurveda and Ashtanga teachings. He believes yoga to be an effective method of self discovery and positive change. Scott aspires to introduce yoga's potential to newcomers and help facilitate regular practitioners' path to self knowledge and acceptance.
CLASSES AT PURE
Ashtanga, Vinyasa, Hot Power Yoga
EXPERIENCE & CERTIFICATIONS
Scott Harig has been a dedicated Ashtanga Yoga teacher since 2000. While living in Denver, Scott taught yoga exclusively at the Denver Ashtanga Yoga Center under the direction of Michael Rawlison. His main teacher today is Manju Jois, and for the last three years he's led the Ashtanga Program at Pure Yoga West in New York City.
BEFORE YOGA
Competitive Mountain Biker

 

Ashtanga Open Practice refers to the way Ashtanga Yoga is traditionally taught in its home city of Mysore, India. This program is one of Pure’s unique and specialized offerings.

Each student is taught individually; given a one-on-one lesson within a group class. This individual approach means Ashtanga Open Practice classes are a perfect fit for new and longtime practitioners. Each and every student is guided and supported in an ongoing program that offers an incredible array of strength, flexibility, and flow resulting in a practice that detoxifies, balances, and strengthens both body and mind.

Each student is encouraged to memorize the breathing/movement sequence and develop an independent yet insightfully supported practice.

Upcoming classes:

  • Wed Nov 14 6:30 am - 9:00 am with Jamie Harig
    at Pure East
  • Wed Nov 14 6:30 am - 10:30 am with Scott Harig
    at Pure West
  • Thu Nov 15 6:30 am - 10:30 am with Jamie Harig
    at Pure West
  • Thu Nov 15 6:30 am - 9:00 am with Scott Harig
    at Pure East
  • Fri Nov 16 6:30 am - 10:30 am with Scott Harig
    at Pure West
  • Fri Nov 16 6:30 am - 9:00 am with Jamie Harig
    at Pure East
  • Mon Nov 19 6:30 am - 9:00 am with Jamie Harig
    at Pure East
  • Mon Nov 19 6:30 am - 10:30 am with Scott Harig
    at Pure West
  • Tue Nov 20 6:30 am - 10:30 am with Jamie Harig
    at Pure West
  • Tue Nov 20 6:30 am - 9:00 am with Scott Harig
    at Pure East
  • Wed Nov 21 6:30 am - 9:00 am with Jamie Harig
    at Pure East
  • Wed Nov 21 6:30 am - 10:30 am with Scott Harig
    at Pure West
  • Thu Nov 22 6:30 am - 10:30 am with Jamie Harig
    at Pure West
  • Thu Nov 22 8:30 am - 11:00 am with Scott Harig
    at Pure East
  • Thu Nov 22 9:00 am - 11:00 am with Ashtanga Staff
    at Pure West
  • Fri Nov 23 8:30 am - 11:00 am with Ashtanga Staff
    at Pure East
  • Fri Nov 23 9:00 am - 11:00 am with Scott Harig
    at Pure West