CC: Hot Power (Open)


This class is taught by:

Allison Walton

Allison Walton

HOMETOWN
Richmond, Virginia

PHILOSOPHY
Allison incorporatesa challenging yet experiential and creative technique to her sequences by infusing Costa Rican inspiration with the intensity that New York craves. As a result, her yoga practice is an awakening experience that benefits physical health, emotional well-being and mental clarity.

CLASSES AT PURE
Hot Power Vinyasa

EXPERIENCE & CERTIFICATIONS
200 hour Interdisciplinary teacher training from Nosara Yoga Institute

MENTORS
Don and Amba Stapleton, Kiley Holliday

Liz Lorinsky

Practicing yoga at Pure changed how I treat my body, mind and my outlook on life. For me, the mat is an area of strength, growth, humility, and love. I teach yoga to love and laugh and spread joy.

Hometown:
Connecticut

Before Yoga:
Comedian, Chef

Anna Chung

Anna began her first career working in the financial industry. She was brought to the yoga mat to find balance, and after 12 years of working in finance, the yoga practice gave her the courage to leave Wall Street, follow her dreams of becoming an entrepreneur and yoga instructor, and in turn, encourage others to discover their true potential.

Her instruction emphasizes power of the breath and abdominal core work to connect with the body. She encourages her students to work honestly at their edges, incorporating long holds with a calm intensity and focus on alignment. Anna has been passionate about fitness her entire life. She began her yoga practice in late 2000 with Hatha and hot power yoga classes while training for her second-degree black belt in tae kwon-do. As she competed in other athletic endeavors such as tennis, marathons and triathlons, she saw the great benefits of yoga, not only to aid in range of motion and injury prevention but also to strengthen the mind and live authentically.
She is currently teaching public and private yoga classes and co-owns tanya-b, an urban yoga lifewear company.

Holly Corey

Philosophy: Life is not living, unless you're living in health...
A competitive gymnast in her youth and an avid athlete in her adulthood, Holly knows the importance of functional movements. Specializing in core stability, balance and flexibility, she believes a healthy body is a happy body. She combines her enthusiasm and love of yoga and fitness with a knowledge of alignment and body mechanics. Her approach is an athletic style of yoga and cross training, always focussing on keeping it fun, challenging, creative and safe. Her goal is to help you along the way and provide you with positive support and encouragement to attain your goals on and off the mat.

Classes at Pure: PXT Cross Training

Experience & Certifications: 200 hour RYT Certification from Pure Yoga, American Council of Exercise (ACE) Personal Trainer and Group Fitness Instructor, M.E.L.T Method, PowerStrike Kickboxing Instructor, certified Pilates Mat Instructor

Mentors: Loren Bassett, Kay Kay Clivio and Yogi Charu

Before Yoga: Radio/Television Sales, Corporate Recruiter

This is a power yoga class taught in a room heated to 100 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures. Class is taught by recent Teacher Training Graduate. Complimentary to Pure Members, or $10 for nonmembers.