Figure 4 Forty-Five (Open)


This class is taught by:

Lindsey Miller

Lindsey Miller


HOMETOWN

Normal, Illinois

PHILOSOPHY

Lindsey is thrilled to combine her passions of physical fitness and teaching by joining the Figure 4 team at Pure Yoga.

CLASSES AT PURE

Figure 4

 EXPERIENCE & CERTIFICATIONS

BFA in Dance Performance (Summa Cum Laude),

MENTORS

Her mother

BEFORE YOGA

Professional Dancer

Constance Sousek

HOMETOWN
Lakeville, Minnesota
 
PHILOSOPHY
Connie sees fitness as a way to connect the mind to the body through the exploration of physical challenges. Using music, clarity of focus, and honesty she seeks to help people push past their comfort zone, to realize his/her goals and take what they learn beyond the studio
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
B.F.A. in Dance from Marymount Manhattan College, 200 Hour Vinyasa Certification from Pure Yoga
 
MENTORS
Kay Kay Clivio, Christina Ilisije, Uri Sands

Christina Ilisije

HOMETOWN
Manalapan, New Jersey

PHILOSOPHY
Teaching offers me the opportunity to push people beyond what they believe they can achieve and make them feel confident. If I’m lucky, we’ll share a chuckle or two along the way.

CLASSES AT PURE
Figure 4

EXPERIENCE & CERTIFICATIONS
BFA in Dance (Summa Cum Laude), Lotte Berk

MENTORS
Shawn McCormack, Kate Albarelli

BEFORE YOGA
Professional Dancer

 

Elizabeth Sousek

Elizabeth Sousek


HOMETOWN

Minneapolis, Minnesota

PHILOSOPHY

Elizabeth loves incorporating her dance experience into each and every Figure 4 class

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

3 Years, BFA in Dance Performance, Member of The Rockettes

MENTORS

Kate Albarelli, Debbie Roshe, Denise Vale, Katie Langan, Kia Lee 

BEFORE YOGA

Professional Dancer

Ashley Munzek

HOMETOWN
Pittsburgh, PA
 
PHILOSOPHY
Ashley leads a fun and energetic class to help participants reach their fitness goals. She believes that good form is essential for avoiding injury and strengthening your body.
 
CLASSES AT PURE
Figure 4 Barre, Figure 4 Fierce, Figure 4 Form
 
EXPERIENCE & CERTIFICATIONS
Bachelor of Fine Arts in dance (ballet emphasis) from Point Park University
 
MENTORS
Ashley's love for fitness and living a healthy life can be attributed to her mother who has been a fitness instructor for well over 25 years
 
BEFORE YOGA
Professional dancer and fitness trainer

 

Nina Marchione

Nina Marchione


HOMETOWN

Northeast Ohio

PHILOSOPHY

We are all trying to reach for the next stage in our personal evolutions.  Motivating people in a positive direction on that journey is what inspires me to teach!

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

BFA in Dance and Musical Theater, Dancer for the NBA’s Cleveland Cavaliers, 200-Hour Yoga Certification, Barre Method for Nike

MENTORS

Hope and Zoe Schultz

BEFORE YOGA

Professional dancer, barre/yoga instructor 

Carolina Rivera

HOMETOWN
Santiago, Chile
 
PHILOSOPHY
Learn something from everyone around you and be your personal best!
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
BFA in Dance University of Chile, Martha Graham School, Gyrotonic® Certification
 
MENTORS
My mother Patricia Moreno, my husband Joseph Encinia and my teachers Graciela Kozak and Jae Man Joo
 
BEFORE YOGA
Professional Dancer and Fitness Model

 

Alison O'Connor

HOMETOWN
Manchester, CT
 
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
 
CLASSES AT PURE
Hot Power and PXT
 
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
 
MENTORS
Everyone is the teacher
 
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Ami Price-Coyle

HOMETOWN
Uniontown, PA
 
PHILOSOPHY
I enjoy bringing my love for dance, hard work, and joy into every Figure 4 class to build strong, graceful, fit bodies.
 
CLASSES AT PURE
Figure 4 Barre
 
EXPERIENCE & CERTIFICATIONS
NASM CPT, Prenatal Specialty, AFAA
 
MENTORS
My mom and sisters
 
BEFORE YOGA
Professional Dancer
Take the express route in the 45 minute class designed for those who want to achieve the benefits of Figure 4's all-around approach in minimal time.

Upcoming classes:

  • Tue Oct 17 8:00 am - 8:45 am with Lindsey Miller
    at Pure West
  • Wed Oct 18 7:00 am - 7:45 am with Constance Sousek
    at Pure East
  • Wed Oct 18 6:00 pm - 6:45 pm with Christina Ilisije
    at Pure East
  • Fri Oct 20 7:00 am - 7:45 am with Elizabeth Sousek
    at Pure East
  • Fri Oct 20 8:15 am - 9:00 am with Ashley Munzek
    at Pure West
  • Fri Oct 20 10:45 am - 11:30 am with Nina Marchione
    at Pure West
  • Fri Oct 20 6:00 pm - 6:45 pm with Elizabeth Sousek
    at Pure East
  • Fri Oct 20 6:00 pm - 6:45 pm with Carolina Rivera
    at Pure West
  • Sat Oct 21 1:15 pm - 2:00 pm with Alison O'Connor
    at Pure East
  • Mon Oct 23 7:00 am - 7:45 am with Constance Sousek
    at Pure West
  • Tue Oct 24 8:00 am - 8:45 am with Lindsey Miller
    at Pure West
  • Wed Oct 25 7:00 am - 7:45 am with Ami Price-Coyle
    at Pure East
  • Wed Oct 25 7:15 pm - 8:00 pm with Christina Ilisije
    at Pure East
  • Fri Oct 27 7:00 am - 7:45 am with Constance Sousek
    at Pure East
  • Fri Oct 27 8:15 am - 9:00 am with Ashley Munzek
    at Pure West
  • Fri Oct 27 10:45 am - 11:30 am with Nina Marchione
    at Pure West
  • Fri Oct 27 6:00 pm - 6:45 pm with Elizabeth Sousek
    at Pure East
  • Fri Oct 27 6:00 pm - 6:45 pm with Carolina Rivera
    at Pure West
  • Mon Oct 30 7:00 am - 7:45 am with Constance Sousek
    at Pure West