Figure 4 Forty-Five


This class is taught by:

Elizabeth Sousek

Elizabeth Sousek


HOMETOWN

Minneapolis, Minnesota

PHILOSOPHY

Elizabeth loves incorporating her dance experience into each and every Figure 4 class

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

3 Years, BFA in Dance Performance, Member of The Rockettes

MENTORS

Kate Albarelli, Debbie Roshe, Denise Vale, Katie Langan, Kia Lee 

BEFORE YOGA

Professional Dancer

Lindsey Miller

Lindsey Miller


HOMETOWN

Normal, Illinois

PHILOSOPHY

Lindsey is thrilled to combine her passions of physical fitness and teaching by joining the Figure 4 team at Pure Yoga.

CLASSES AT PURE

Figure 4

 EXPERIENCE & CERTIFICATIONS

BFA in Dance Performance (Summa Cum Laude),

MENTORS

Her mother

BEFORE YOGA

Professional Dancer

Christina Ilisije

Christina Ilisije


HOMETOWN

Manalapan, New Jersey

 PHILOSOPHY

Teaching offers me the opportunity to push people beyond what they believe they can achieve and make them feel confident. If I’m lucky, we’ll share a chuckle or two along the way.

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

BFA in Dance (Summa Cum Laude), Lotte Berk

MENTORS

Shawn McCormack, Kate Albarelli

BEFORE YOGA

Professional Dancer

Ashley Munzek

Hometown: Pittsburgh, PA
Philosophy: Ashley leads a fun and energetic class to help participants reach their fitness goals. She believes that good form is essential for avoiding injury and strengthening your body.
Classes at Pure: Figure4, Form, Fierce
Experience and Certifications: Bachelor of Fine Arts in dance (ballet emphasis) from Point Park University.
Mentors: Ashley's love for fitness and living a healthy life can be attributed to her mother who has been a fitness instructor for well over 25 years.
Before Yoga-Professional dancer and fitness trainer

Deryn Beaman

Hometown: Pittsburgh, PA

Philosohpy: Deryn will give you a fun class that focuses on form and motivating you to push yourself to work harder than ever. Deryn sees it as her responsibility to make sure you get stronger, healthier, and have fun doing it!

Classes at Pure: Figure 4 and Figure 4-45

Experience: Deryn has fifteen years of extensive dance training from the Pittsburgh Ballet Theater School, the Joffrey Ballet School, and a BFA in dance from Marymount Manhattan College. Deryn is certified to teach barre and dance classes as well as Megaformer classes.

Mentors: Too many to count, but a notable few are Emilietta Ettlin, Katie Langan, and her sister, Elizabeth Beaman.

Alora-Rose Morgan

Hometown: Groton,CT
Philosophy: Get your blood pumping, your body moving, and make your heart happy!
Classes: Figure4

Carolina Rivera

Hometown: Santiago, Chile
Philosophy: "Learn something from everyone around you and be your personal best!"
Experience and Certifications: BFA in Dance University of Chile, Martha Graham School, Gyrotonic® Certification
Mentors: My mother Patricia Moreno, my husband Joseph Encinia and my teachers Graciela Kozak and Jae Man Joo.
Before Yoga: Professional Dancer and Fitness Model
Take the express route in the 45 minute class designed for those who want to achieve the benefits of Figure 4's all-around approach in minimal time.

Upcoming classes:

  • Mon Mar 27 7:00 am - 7:45 am with Constance Sousek
    at Pure West
  • Mon Mar 27 12:30 pm - 1:15 pm with Elizabeth Sousek
    at Pure East
  • Wed Mar 29 12:30 pm - 1:15 pm with Lindsey Miller
    at Pure West
  • Wed Mar 29 7:15 pm - 8:00 pm with Christina Ilisije
    at Pure East
  • Thu Mar 30 11:00 am - 11:45 am with Lindsey Miller
    at Pure East
  • Fri Mar 31 7:00 am - 7:45 am with Constance Sousek
    at Pure East
  • Fri Mar 31 8:15 am - 9:00 am with Ashley Munzek
    at Pure West
  • Fri Mar 31 6:00 pm - 6:45 pm with Karen Kim
    at Pure West
  • Fri Mar 31 6:00 pm - 6:45 pm with Deryn Beaman
    at Pure East
  • Mon Apr 03 7:00 am - 7:45 am with Elizabeth Sousek
    at Pure West
  • Mon Apr 03 12:30 pm - 1:15 pm with Alora-Rose Morgan
    at Pure East
  • Wed Apr 05 12:30 pm - 1:15 pm with Lindsey Miller
    at Pure West
  • Wed Apr 05 7:15 pm - 8:00 pm with Christina Ilisije
    at Pure East
  • Thu Apr 06 11:00 am - 11:45 am with Lindsey Miller
    at Pure East
  • Fri Apr 07 7:00 am - 7:45 am with Constance Sousek
    at Pure East
  • Fri Apr 07 8:15 am - 9:00 am with Ashley Munzek
    at Pure West
  • Fri Apr 07 6:00 pm - 6:45 pm with Carolina Rivera
    at Pure West
  • Fri Apr 07 6:00 pm - 6:45 pm with Deryn Beaman
    at Pure East
  • Mon Apr 10 7:00 am - 7:45 am with Constance Sousek
    at Pure West
  • Mon Apr 10 12:30 pm - 1:15 pm with Alora-Rose Morgan
    at Pure East