Figure 4 Fit (2/3)


This class is taught by:

Constance Sousek

HOMETOWN
Lakeville, Minnesota
 
PHILOSOPHY
Connie sees fitness as a way to connect the mind to the body through the exploration of physical challenges. Using music, clarity of focus, and honesty she seeks to help people push past their comfort zone, to realize his/her goals and take what they learn beyond the studio
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
B.F.A. in Dance from Marymount Manhattan College, 200 Hour Vinyasa Certification from Pure Yoga
 
MENTORS
Kay Kay Clivio, Christina Ilisije, Uri Sands

Lindsey Miller

Lindsey Miller


HOMETOWN

Normal, Illinois

PHILOSOPHY

Lindsey is thrilled to combine her passions of physical fitness and teaching by joining the Figure 4 team at Pure Yoga.

CLASSES AT PURE

Figure 4

 EXPERIENCE & CERTIFICATIONS

BFA in Dance Performance (Summa Cum Laude),

MENTORS

Her mother

BEFORE YOGA

Professional Dancer

Christina Ilisije

HOMETOWN
Manalapan, New Jersey

PHILOSOPHY
Teaching offers me the opportunity to push people beyond what they believe they can achieve and make them feel confident. If I’m lucky, we’ll share a chuckle or two along the way.

CLASSES AT PURE
Figure 4

EXPERIENCE & CERTIFICATIONS
BFA in Dance (Summa Cum Laude), Lotte Berk

MENTORS
Shawn McCormack, Kate Albarelli

BEFORE YOGA
Professional Dancer

 

Carolina Rivera

HOMETOWN
Santiago, Chile
 
PHILOSOPHY
Learn something from everyone around you and be your personal best!
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
BFA in Dance University of Chile, Martha Graham School, Gyrotonic® Certification
 
MENTORS
My mother Patricia Moreno, my husband Joseph Encinia and my teachers Graciela Kozak and Jae Man Joo
 
BEFORE YOGA
Professional Dancer and Fitness Model

 

Takes our premium Figure 4 Barre class and cranks up the intensity level by several notches. This non-stop workout targets every muscle repetitively and maximizes results by adding in a heart pumping, calorie blasting, cardio element. Level: Advanced, 2/3, should be familiar with Figure 4 Barre format. Not recommended for clients with prominent injuries or are who are pregnant.

Upcoming classes:

  • Mon Sep 24 9:30 am - 10:30 am with Constance Sousek
    at Pure West
  • Tue Sep 25 9:30 am - 10:30 am with Lindsey Miller
    at Pure West
  • Tue Sep 25 9:45 am - 10:45 am with Christina Ilisije
    at Pure East
  • Thu Sep 27 8:15 am - 9:15 am with Christina Ilisije
    at Pure West
  • Thu Sep 27 9:45 am - 10:45 am with Lindsey Miller
    at Pure East
  • Sat Sep 29 9:45 am - 10:45 am with Carolina Rivera
    at Pure West
  • Mon Oct 01 9:30 am - 10:30 am with Constance Sousek
    at Pure West
  • Tue Oct 02 9:30 am - 10:30 am with Lindsey Miller
    at Pure West
  • Tue Oct 02 9:45 am - 10:45 am with Christina Ilisije
    at Pure East
  • Thu Oct 04 8:15 am - 9:15 am with Christina Ilisije
    at Pure West
  • Thu Oct 04 9:45 am - 10:45 am with Lindsey Miller
    at Pure East
  • Sat Oct 06 9:45 am - 10:45 am with Carolina Rivera
    at Pure West
  • Mon Oct 08 9:30 am - 10:30 am with Constance Sousek
    at Pure West
  • Tue Oct 09 9:30 am - 10:30 am with Lindsey Miller
    at Pure West
  • Tue Oct 09 9:45 am - 10:45 am with Christina Ilisije
    at Pure East
  • Thu Oct 11 8:15 am - 9:15 am with Christina Ilisije
    at Pure West
  • Thu Oct 11 9:45 am - 10:45 am with Lindsey Miller
    at Pure East
  • Sat Oct 13 9:45 am - 10:45 am with Carolina Rivera
    at Pure West
  • Mon Oct 15 9:30 am - 10:30 am with Constance Sousek
    at Pure West
  • Tue Oct 16 9:30 am - 10:30 am with Lindsey Miller
    at Pure West