Figure 4 Barre (Open)


This class is taught by:

Alison O'Connor

HOMETOWN
Manchester, CT
 
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
 
CLASSES AT PURE
Hot Power and PXT
 
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
 
MENTORS
Everyone is the teacher
 
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Deryn Beaman

HOMETOWN
Pittsburgh, PA
 
PHILOSOPHY
Deryn will give you a fun class that focuses on form and motivating you to push yourself to work harder than ever. Deryn sees it as her responsibility to make sure you get stronger, healthier, and have fun doing it!
 
CLASSES AT PURE
Figure 4 Barre and Figure 4 - 45
 
EXPERIENCE & CERTIFICATIONS
Deryn has fifteen years of extensive dance training from the Pittsburgh Ballet Theater School, the Joffrey Ballet School, and a BFA in dance from Marymount Manhattan College. Deryn is certified to teach barre and dance classes.
 
MENTORS
Too many to count, but a notable few are Emilietta Ettlin, Katie Langan, and her sister, Elizabeth Beaman.

 

Elizabeth Sousek

Elizabeth Sousek


HOMETOWN

Minneapolis, Minnesota

PHILOSOPHY

Elizabeth loves incorporating her dance experience into each and every Figure 4 class

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

3 Years, BFA in Dance Performance, Member of The Rockettes

MENTORS

Kate Albarelli, Debbie Roshe, Denise Vale, Katie Langan, Kia Lee 

BEFORE YOGA

Professional Dancer

Carolina Rivera

HOMETOWN
Santiago, Chile
 
PHILOSOPHY
Learn something from everyone around you and be your personal best!
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
BFA in Dance University of Chile, Martha Graham School, Gyrotonic® Certification
 
MENTORS
My mother Patricia Moreno, my husband Joseph Encinia and my teachers Graciela Kozak and Jae Man Joo
 
BEFORE YOGA
Professional Dancer and Fitness Model

 

In this challenging program suitable for all levels, there is an emphasis on alignment, stretching, and proper technique. Instructors are hands-on and guide the class at a slower pace, making it ideal for beginners or those looking to build a stronger foundation.

Upcoming classes:

  • Sat Dec 16 1:15 pm - 2:15 pm with Alison O'Connor
    at Pure East
  • Sun Dec 17 8:00 am - 9:00 am with Deryn Beaman
    at Pure West
  • Mon Dec 18 6:00 pm - 7:00 pm with Elizabeth Sousek
    at Pure East
  • Mon Dec 18 7:15 pm - 8:15 pm with Alison O'Connor
    at Pure West
  • Sat Dec 23 1:15 pm - 2:15 pm with Alison O'Connor
    at Pure East
  • Sat Dec 30 1:15 pm - 2:15 pm with Alison O'Connor
    at Pure East
  • Sun Jan 07 8:00 am - 9:00 am with Carolina Rivera
    at Pure West
  • Mon Jan 08 6:00 pm - 7:00 pm with Elizabeth Sousek
    at Pure East
  • Mon Jan 08 7:15 pm - 8:15 pm with Michelle Officer
    at Pure West
  • Sun Jan 14 8:00 am - 9:00 am with Deryn Beaman
    at Pure West
  • Mon Jan 15 6:00 pm - 7:00 pm with Elizabeth Sousek
    at Pure East
  • Mon Jan 15 7:15 pm - 8:15 pm with Michelle Officer
    at Pure West
  • Sun Jan 21 8:00 am - 9:00 am with Deryn Beaman
    at Pure West
  • Mon Jan 22 6:00 pm - 7:00 pm with Elizabeth Sousek
    at Pure East