Meditation: Fundamentals


This class is taught by:

Annette Vetere

HOMETOWN
North Haledon, NJ
 
PHILOSOPHY
With a focus on alignment, Annette teaches with the intention of using breath as a meditative way to stay present; releasing what does not serve the body and mind in a positive way. Her intention is to support healing in the body and clear the mind to connect with your spiritual self.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Restorative, Slow Flow
 
EXPERIENCE & CERTIFICATIONS
Teaching since 2012. e-RYT 200, 200-Hour RYT with Kay Kay Clivio and Yogi Charu, 100-Hour Mentorship with Tanya Boulton, 100-Hour Prema Therapeutics training with Jon Witt and Dana Slamp, Yin Yoga with Kate Kuss, Children’s yoga from Karma Kids, IM=X Pilates trained, Reiki Level 1&2. Working towards a 500-Hour advanced therapeutics training with Yoga Medicine (Tiffany Cruikshank) Energy healing through Angel Quest (Karen Noe)
 
MENTORS
Tanya Boulton
 
BEFORE YOGA
Licensing and recruiting in the Fashion Industry

Kate Kuss

HOMETOWN
New York
PHILOSOPHY
Kate has seen how the practice of yoga + meditation leads to health, happiness and a deep connection to what truly matters. As a teacher, Kate’s passion is helping her students find equanimity both on and off the mat. Kate is deeply aware how this physical, spiritual and emotional practice benefits and changes people’s lives.
CLASSES AT PURE
Hot Vinyasa, Hot Slow Flow, Yin Yoga, Meditation and Yoga Nidra
EXPERIENCE & CERTIFICATIONS
Over 1,500 hours of yoga training. E-RYT 500
MENTORS
Kay Kay Clivio, Yogi Charu, Bryan Kest, Ulrica Norberg and Joshua Greene
BEFORE YOGA
Kate continues to nurture a career in the media and entertainment industry. Her passion is teaching yoga and meditation.

 

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 
Group meditation classes offer students of all levels a chance to integrate conscious relaxation into their practice and to learn a variety of accessible meditation techniques.

Upcoming classes:

  • Tue May 30 5:30 pm - 6:00 pm with Annette Vetere
    at Pure East
  • Wed May 31 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Thu Jun 01 5:30 pm - 6:00 pm with Sho Higuchi
    at Pure East
  • Mon Jun 05 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 05 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jun 06 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Wed Jun 07 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 12 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 12 5:30 pm - 6:00 pm with Annette Vetere
    at Pure East
  • Tue Jun 13 5:30 pm - 6:00 pm with Annette Vetere
    at Pure East
  • Wed Jun 14 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 19 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 19 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jun 20 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Wed Jun 21 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 26 7:00 am - 8:00 am with Kate Kuss
    at Pure West
  • Mon Jun 26 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jun 27 5:30 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Wed Jun 28 7:00 am - 8:00 am with Kate Kuss
    at Pure West