Slow Flow (Open)


This class is taught by:

Ahmed Soliman

HOMETOWN
Cairo, Egypt
 
PHILOSOPHY
Yoga is harmony through living mindfully on and off the mat. On the mat, I aim to provide a safe grounded space for my students to explore how: awareness of their breath, intelligent alignment, and thoughtful movement can expand their physical boundaries while bringing harmony and unity to mind body and spirit.
 
CLASSES AT PURE
Basics, restorative, meditation, slow flow classical hatha, vinyasa 1, 2 and 2/3
 
EXPERIENCE & CERTIFICATIONS
ERYT-200, 75 hour advanced Kula training, meditation, Thai massage
 
MENTORS
Nikki Vilella, Nikki Castello, Magi Pierce, and Schuyler Grant
 
BEFORE YOGA
Wildlife Biologist/Environmental Scientist

Annette Vetere

HOMETOWN
North Haledon, NJ
 
PHILOSOPHY
With a focus on alignment, Annette teaches with the intention of using breath as a meditative way to stay present; releasing what does not serve the body and mind in a positive way. Her intention is to support healing in the body and clear the mind to connect with your spiritual self.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Restorative, Slow Flow
 
EXPERIENCE & CERTIFICATIONS
Teaching since 2012. e-RYT 200, 200-Hour RYT with Kay Kay Clivio and Yogi Charu, 100-Hour Mentorship with Tanya Boulton, 100-Hour Prema Therapeutics training with Jon Witt and Dana Slamp, Yin Yoga with Kate Kuss, Children’s yoga from Karma Kids, IM=X Pilates trained, Reiki Level 1&2. Working towards a 500-Hour advanced therapeutics training with Yoga Medicine (Tiffany Cruikshank) Energy healing through Angel Quest (Karen Noe)
 
MENTORS
Tanya Boulton
 
BEFORE YOGA
Licensing and recruiting in the Fashion Industry

Pam Reece

HOMETOWN
North Carolina

PHILOSOPHY
Pam encourages students to find the interconnections of body, mind and soul and to take what we learn on the yoga mat into all areas of their life.

CLASSES AT PURE
Vinyasa

EXPERIENCE & CERTIFICATIONS
12 Years, Therapeutic Yoga

MENTORS
Charles and Lisa Matkin

BEFORE YOGA
Advertising

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 

Lola Rephann

HOMETOWN

Guilford, Connecticut & Lima, Peru

PHILOSOPHY

My teaching is a call to meet your edge and explore yourself body, mind and spirit. Moving freely, creatively and organically is our birthright. Let’s have fun as we dive into the Great Mystery of ourselves.

CLASSES AT PURE

Forrest Yoga

EXPERIENCE & CERTIFICATIONS

15+ years personal practice. e-RYT, Advanced Yin Yoga Teacher, Certified Forrest Yoga Teacher, Reiki master, Thai massage and Myo-Fascial Meredian Release bodyworker. Black belt. Life-long student.

MENTORS

Erica Mather, Ana Forrest

BEFORE YOGA

Aerobics instructor, editor, webmaster

Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and opening.

Upcoming classes:

  • Sat Aug 19 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Aug 20 5:00 pm - 6:00 pm with Annette Vetere
    at Pure West
  • Mon Aug 21 5:00 pm - 6:00 pm with Pam Reece
    at Pure West
  • Sat Aug 26 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Aug 27 5:00 pm - 6:00 pm with Donna Davidge
    at Pure West
  • Mon Aug 28 5:00 pm - 6:00 pm with Pam Reece
    at Pure West
  • Sat Sep 02 11:30 am - 12:45 pm with Lola Rephann
    at Pure West
  • Sat Sep 09 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Sep 10 5:00 pm - 6:00 pm with Annette Vetere
    at Pure West
  • Mon Sep 11 5:00 pm - 6:00 pm with Pam Reece
    at Pure West
  • Sat Sep 16 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Sep 17 5:00 pm - 6:00 pm with Annette Vetere
    at Pure West
  • Mon Sep 18 5:00 pm - 6:00 pm with Pam Reece
    at Pure West
  • Sat Sep 23 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Sep 24 5:00 pm - 6:00 pm with Annette Vetere
    at Pure West
  • Mon Sep 25 5:00 pm - 6:00 pm with Pam Reece
    at Pure West
  • Sat Sep 30 11:30 am - 12:45 pm with Ahmed Soliman
    at Pure West
  • Sun Oct 01 5:00 pm - 6:00 pm with Annette Vetere
    at Pure West