Prema Vinyasa (2/3)


This class is taught by:

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Prema Vinyasa is a heart class for your body, mind, and spirit. Each class includes cardio activity from vinyasa flow and exciting inversion postures, plus accessible meditation and chanting - all proven to improve heart health. Practice lowering your heart rate in breath work to manage stress and improve immune functioning. Prema = Love.

Upcoming classes:

  • Sun Nov 26 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 03 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 10 4:30 pm - 5:30 pm with Dana Slamp
    at Pure East
  • Sun Dec 17 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 07 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 14 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 21 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 28 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 04 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 11 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 18 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 25 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 04 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 11 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 18 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 25 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East