Prema Vinyasa (2/3)


This class is taught by:

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Prema Vinyasa is a heart class for your body, mind, and spirit. Each class includes cardio activity from vinyasa flow and exciting inversion postures, plus accessible meditation and chanting - all proven to improve heart health. Practice lowering your heart rate in breath work to manage stress and improve immune functioning. Prema = Love.

Upcoming classes:

  • Sun Nov 18 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Nov 25 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 02 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 09 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 16 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 23 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Dec 30 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 06 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 13 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 20 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Jan 27 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 03 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 10 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 17 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Feb 24 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 03 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East
  • Sun Mar 10 4:30 pm - 6:00 pm with Dana Slamp
    at Pure East