Hot Slow Flow (1/2)


This class is taught by:

Kate Kuss

HOMETOWN
New York
PHILOSOPHY
Kate has seen how the practice of yoga + meditation leads to health, happiness and a deep connection to what truly matters. As a teacher, Kate’s passion is helping her students find equanimity both on and off the mat. Kate is deeply aware how this physical, spiritual and emotional practice benefits and changes people’s lives.
CLASSES AT PURE
Hot Vinyasa, Hot Slow Flow, Yin Yoga, Meditation and Yoga Nidra
EXPERIENCE & CERTIFICATIONS
Over 1,500 hours of yoga training. E-RYT 500
MENTORS
Kay Kay Clivio, Yogi Charu, Bryan Kest, Ulrica Norberg and Joshua Greene
BEFORE YOGA
Kate continues to nurture a career in the media and entertainment industry. Her passion is teaching yoga and meditation.

 

Matthew Lombardo

HOMETOWN

New York City

PHILOSOPHY

Matthew strives to teach his students safety while leading a fun, personally transforming practice.

CLASSES AT PURE

Vinyasa

David Hollander

HOMETOWN
New York, NY

PHILOSOPHY
David’s goal is to create a steady and safe environment where each individual's practice can flower.

CLASSES AT PURE
Mysore Ashtanga

EXPERIENCE & CERTIFICATIONS
20 Years, Ashtanga, Vinyasa

MENTORS
David's greatest influences are Shri K . Patthabhi Jois, BNS Iyengar, and Shri Sheshadri - all of Mysore India, Shri Brahmananda Sarasvati and his senior students at Ananda Ashram, all of the teachers of the American Yoga Movement in styles from Iyengar to Ashtanga that I have had the honor of learning from and singularly Shyam Das for unveiling sacred and devotional India to this seeker.

BEFORE YOGA
David was a full time artist and art teacher as well as traveling extensively through the USA and Europe.

Held in warm room, flow through ashtanga-like sequences to encourage deep muscle tissue stretching and release.Warmly heated room to encourage opening of muscles.Temperature of room ranges around 80+degrees.Great way for athletes to cross-train.Focus on Safety and Alignment of each asana while holding poses 5-7 breaths to encourage deep stretching and opening.Learn benefits of each asana and pose sequences you can travel with to keep your muscles open while away from home.

Upcoming classes:

  • Wed Sep 20 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Sep 24 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Sep 27 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Oct 01 6:30 pm - 7:30 pm with David Hollander
    at Pure East
  • Wed Oct 04 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Oct 08 6:30 pm - 7:30 pm with David Hollander
    at Pure East
  • Wed Oct 11 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Oct 15 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Oct 18 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Oct 22 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Oct 25 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Oct 29 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Nov 01 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Nov 05 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Nov 08 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Nov 12 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Nov 15 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Nov 19 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East
  • Wed Nov 22 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Sun Nov 26 6:30 pm - 7:30 pm with Matthew Lombardo
    at Pure East