Candlelight Flow (Heated) (2)


This class is taught by:

Rebecca Hajek

HOMETOWN

South Windsor, Connecticut

PHILOSOPHY

With her toe-tapping music and playful sequences, Rebecca hopes to challenge her students to push through mental and physical boundaries in order to reach a place of release.

CLASSES AT PURE

Hot Power Yoga, PXT, and Ashtanga

EXPERIENCE & CERTIFICATIONS

Pure Yoga Teacher Training, Vinyasa, Ashtanga, Hatha, M.A. in Opera Studies

MENTORS

Scott Harig, Yogi Charu & Maty Ezraty

BEFORE YOGA

Opera singer, bartender

Candle light flow is a heated, dynamic class that encompasses a strong standing flow to warm the body. After fifteen minutes of challenging standing poses, stretching floor poses allow us to breath through all our pains and problems and be free. Special attention is paid to hip opening leaving the class in utopia!

Upcoming classes:

  • Fri Dec 01 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 08 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 15 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 29 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Jan 05 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Jan 12 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Jan 19 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Jan 26 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Feb 02 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Feb 09 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Feb 16 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Feb 23 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Mar 02 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Mar 09 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Mar 16 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Mar 23 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West