Candlelight Flow (Heated) (2)


This class is taught by:

Rebecca Hajek

HOMETOWN

South Windsor, Connecticut

PHILOSOPHY

With her toe-tapping music and playful sequences, Rebecca hopes to challenge her students to push through mental and physical boundaries in order to reach a place of release.

CLASSES AT PURE

Hot Power Yoga, PXT, and Ashtanga

EXPERIENCE & CERTIFICATIONS

Pure Yoga Teacher Training, Vinyasa, Ashtanga, Hatha, M.A. in Opera Studies

MENTORS

Scott Harig, Yogi Charu & Maty Ezraty

BEFORE YOGA

Opera singer, bartender

Candle light flow is a heated, dynamic class that encompasses a strong standing flow to warm the body. After fifteen minutes of challenging standing poses, stretching floor poses allow us to breath through all our pains and problems and be free. Special attention is paid to hip opening leaving the class in utopia!

Upcoming classes:

  • Fri Sep 28 6:15 pm - 7:15 pm with STAFF STAFF
    at Pure West
  • Fri Oct 05 6:15 pm - 7:15 pm with STAFF STAFF
    at Pure West
  • Fri Oct 12 6:15 pm - 7:15 pm with STAFF STAFF
    at Pure West
  • Fri Oct 19 6:15 pm - 7:15 pm with STAFF STAFF
    at Pure West
  • Fri Oct 26 6:15 pm - 7:15 pm with STAFF STAFF
    at Pure West
  • Fri Nov 02 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Nov 09 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Nov 16 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Nov 23 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Nov 30 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 07 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 14 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 21 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West
  • Fri Dec 28 6:15 pm - 7:15 pm with Rebecca Hajek
    at Pure West