Classical Hatha (Open)


This class is taught by:

Shelley McPherson

HOMETOWN: Aurora, Ontario, Canada

PHILOSOPHY: Shelley views her yoga practice and, by extension, her teaching as a celebration of life. With a grateful heart and curious mind, Shelley guides students to find space in the present moment for self-study and healing.

CLASSES AT PURE: Yoga Nidra

EXPERIENCE & CERTIFICATIONS: RYT-200 at Pure Yoga, Yoga Nidra training with Kate Kuss. M.A. and B. Ed.

MENTORS: Kay Kay Clivio, Yogi Charu, Danielle Dugan

BEFORE YOGA: Actor, Acting Teacher

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
This class explores the traditional asanas (or "poses") of yoga, with basic to challenging options offered. Calming breathing techniques and the meditative aspect of the practice may be featured.

Upcoming classes:

  • Sat Sep 22 2:00 pm - 3:00 pm with Shelley McPherson
    at Pure West
  • Sat Sep 29 2:00 pm - 3:00 pm with Shelley McPherson
    at Pure West
  • Sat Oct 06 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Oct 13 2:00 pm - 3:00 pm with Shelley McPherson
    at Pure West
  • Sat Oct 20 2:00 pm - 3:00 pm with Shelley McPherson
    at Pure West
  • Sat Oct 27 2:00 pm - 3:00 pm with Donna Davidge
    at Pure West
  • Sat Nov 03 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Nov 10 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Nov 17 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Nov 24 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 01 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 08 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 15 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 22 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 29 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 05 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 12 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West