Classical Hatha (Open)


This class is taught by:

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

This class explores the traditional asanas (or "poses") of yoga, with basic to challenging options offered. Calming breathing techniques and the meditative aspect of the practice may be featured.

Upcoming classes:

  • Sat Dec 02 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 09 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 16 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Dec 30 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 06 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 13 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 20 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Jan 27 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Feb 03 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Feb 10 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Feb 17 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Feb 24 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Mar 03 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Mar 10 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Mar 17 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West
  • Sat Mar 24 2:00 pm - 3:00 pm with Sho Higuchi
    at Pure West