Slow Flow (2)


This class is taught by:

Stephanie Ervin

Stephanie Ervin


HOMETOWN

Las Vegas, Nevada

PHILOSOPHY

Stephanie teaches with close attention to alignment, guiding her students with compassion and humor so that they can gain knowledge, awareness and understanding of themselves through their practice.

 CLASSES AT PURE

Basics, Restorative, Slow Flow, Meditation

EXPERIENCE & CERTIFICATIONS

3 Years, 300-Hour Teacher Certification, Restorative Yoga, Therapeutic Yoga, Dance

MENTORS

Jody Rufty, Sarah Bell, Paula Lynch-Liberis

BEFORE YOGA

Bartender

Mika Oakes

HOMETOWN
Tenafly, NJ

PHILOSOPHY
Mika adheres to the philosophy that wellness is generated from the mind and body experience. She is a firm believer that building a bridge between the two is the most direct pathway to overall well-being.

CLASSES AT PURE
Vinyasa

EXPERIENCE & CERTIFICATIONS
E-RYT 500, 200 Hour at Sonic Yoga, 500 Hour with Sri Dharma Mitra, Advanced 75 Hour Kula Flow Certification, Licensed Massage Therapist, Thai Massage, Prenatal Certification in Yoga and Massage

MENTORS
Schuyler Grant, Raghunath Cappo

BEFORE YOGA
Fashion

Take it slow with this gentle, but deep approach to Vinyasa yoga. This practice links poses to breath to reveal body awareness, inner strength, and easeful opening.

Upcoming classes:

  • Tue Jan 24 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Jan 26 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Jan 31 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Feb 02 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Feb 07 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Feb 09 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Feb 14 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Feb 16 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Feb 21 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Feb 23 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Feb 28 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Mar 02 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Mar 07 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Mar 09 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Mar 14 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Mar 16 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Mar 21 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Mar 23 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West
  • Tue Mar 28 2:00 pm - 3:15 pm with Stephanie Ervin
    at Pure West
  • Thu Mar 30 2:00 pm - 3:15 pm with Mika Oakes
    at Pure West