Figure 4 Barre


This class is taught by:

Lindsey Miller

Lindsey Miller


HOMETOWN

Normal, Illinois

PHILOSOPHY

Lindsey is thrilled to combine her passions of physical fitness and teaching by joining the Figure 4 team at Pure Yoga.

CLASSES AT PURE

Figure 4

 EXPERIENCE & CERTIFICATIONS

BFA in Dance Performance (Summa Cum Laude),

MENTORS

Her mother

BEFORE YOGA

Professional Dancer

Elizabeth Sousek

Elizabeth Sousek


HOMETOWN

Minneapolis, Minnesota

PHILOSOPHY

Elizabeth loves incorporating her dance experience into each and every Figure 4 class

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

3 Years, BFA in Dance Performance, Member of The Rockettes

MENTORS

Kate Albarelli, Debbie Roshe, Denise Vale, Katie Langan, Kia Lee 

BEFORE YOGA

Professional Dancer

Christina Ilisije

Christina Ilisije


HOMETOWN

Manalapan, New Jersey

 PHILOSOPHY

Teaching offers me the opportunity to push people beyond what they believe they can achieve and make them feel confident. If I’m lucky, we’ll share a chuckle or two along the way.

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

BFA in Dance (Summa Cum Laude), Lotte Berk

MENTORS

Shawn McCormack, Kate Albarelli

BEFORE YOGA

Professional Dancer

Carolina Rivera

Hometown: Santiago, Chile
Philosophy: "Learn something from everyone around you and be your personal best!"
Experience and Certifications: BFA in Dance University of Chile, Martha Graham School, Gyrotonic® Certification
Mentors: My mother Patricia Moreno, my husband Joseph Encinia and my teachers Graciela Kozak and Jae Man Joo.
Before Yoga: Professional Dancer and Fitness Model

Nina Marchione

Nina Marchione


HOMETOWN

Northeast Ohio

PHILOSOPHY

We are all trying to reach for the next stage in our personal evolutions.  Motivating people in a positive direction on that journey is what inspires me to teach!

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

BFA in Dance and Musical Theater, Dancer for the NBA’s Cleveland Cavaliers, 200-Hour Yoga Certification, Barre Method for Nike

MENTORS

Hope and Zoe Schultz

BEFORE YOGA

Professional dancer, barre/yoga instructor 

Deryn Beaman

Hometown: Pittsburgh, PA

Philosohpy: Deryn will give you a fun class that focuses on form and motivating you to push yourself to work harder than ever. Deryn sees it as her responsibility to make sure you get stronger, healthier, and have fun doing it!

Classes at Pure: Figure 4 and Figure 4-45

Experience: Deryn has fifteen years of extensive dance training from the Pittsburgh Ballet Theater School, the Joffrey Ballet School, and a BFA in dance from Marymount Manhattan College. Deryn is certified to teach barre and dance classes as well as Megaformer classes.

Mentors: Too many to count, but a notable few are Emilietta Ettlin, Katie Langan, and her sister, Elizabeth Beaman.

Created by a NYC ballet dancer and exclusively at Pure, Figure 4 is the most challenging barre experience out there, enhancing precision dance techniques with strength training. With high-energy choreography and interval cardio, Figure 4 keeps your pulse pounding while forging a lean, sculpted physique focusing on the thighs, arms, abs, and glutes. Socks with grips or bare feet for class.

Upcoming classes:

  • Fri Mar 24 7:00 am - 8:00 am with Lindsey Miller
    at Pure West
  • Fri Mar 24 8:30 am - 9:30 am with Elizabeth Sousek
    at Pure East
  • Fri Mar 24 9:30 am - 10:30 am with Lindsey Miller
    at Pure West
  • Fri Mar 24 9:45 am - 10:45 am with Elizabeth Sousek
    at Pure East
  • Fri Mar 24 10:45 am - 11:45 am with Lindsey Miller
    at Pure West
  • Fri Mar 24 4:45 pm - 5:45 pm with Elizabeth Sousek
    at Pure West
  • Sat Mar 25 8:00 am - 9:00 am with Elizabeth Sousek
    at Pure East
  • Sat Mar 25 9:05 am - 10:05 am with Elizabeth Sousek
    at Pure East
  • Sat Mar 25 9:15 am - 10:15 am with Christina Ilisije
    at Pure West
  • Sat Mar 25 10:15 am - 11:15 am with Elizabeth Sousek
    at Pure East
  • Sat Mar 25 10:30 am - 11:30 am with Carolina Rivera
    at Pure West
  • Sat Mar 25 11:45 am - 12:45 pm with Carolina Rivera
    at Pure West
  • Sat Mar 25 12:00 pm - 1:00 pm with Nina Marchione
    at Pure East
  • Sat Mar 25 4:00 pm - 5:00 pm with Deryn Beaman
    at Pure West
  • Sun Mar 26 8:30 am - 9:30 am with Elizabeth Sousek
    at Pure East
  • Sun Mar 26 9:15 am - 10:15 am with Constance Sousek
    at Pure West
  • Sun Mar 26 9:45 am - 10:45 am with Elizabeth Sousek
    at Pure East
  • Sun Mar 26 11:45 am - 12:45 pm with Nina Marchione
    at Pure West
  • Sun Mar 26 3:00 pm - 4:00 pm with Lindsey Miller
    at Pure East
  • Sun Mar 26 5:15 pm - 6:15 pm with Lindsey Miller
    at Pure West