Yin Yoga (Open)


This class is taught by:

Kate Kuss

HOMETOWN
New York
PHILOSOPHY
Kate has seen how the practice of yoga + meditation leads to health, happiness and a deep connection to what truly matters. As a teacher, Kate’s passion is helping her students find equanimity both on and off the mat. Kate is deeply aware how this physical, spiritual and emotional practice benefits and changes people’s lives.
CLASSES AT PURE
Hot Vinyasa, Hot Slow Flow, Yin Yoga, Meditation and Yoga Nidra
EXPERIENCE & CERTIFICATIONS
Over 1,500 hours of yoga training. E-RYT 500
MENTORS
Kay Kay Clivio, Yogi Charu, Bryan Kest, Ulrica Norberg and Joshua Greene
BEFORE YOGA
Kate continues to nurture a career in the media and entertainment industry. Her passion is teaching yoga and meditation.

 

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Yin yoga is characterized by poses supported by props (blanket, block, bolster).  To differentiate it from a restorative class, yin will get deep into the soft tissue of the body.  It's less restful, and geared more towards a functional release of deep muscle tissue.

Upcoming classes:

  • Mon Jan 28 7:30 pm - 8:30 pm with Kate Kuss
    at Pure East
  • Tue Jan 29 5:30 pm - 6:30 pm with Karen Nourizadeh
    at Pure East
  • Tue Feb 05 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Feb 06 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East
  • Tue Feb 12 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Feb 13 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East
  • Tue Feb 19 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Feb 20 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East
  • Tue Feb 26 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Feb 27 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East
  • Tue Mar 05 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Mar 06 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East
  • Tue Mar 12 5:30 pm - 6:30 pm with Sho Higuchi
    at Pure East
  • Wed Mar 13 6:15 pm - 7:15 pm with Kate Kuss
    at Pure East