Basics (1)


This class is taught by:

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Jon Witt

HOMETOWN
Menomonee Falls, Wisconsin
PHILOSOPHY
I love being a part of my students' self-development, and giving them the tools to heal.
CLASSES AT PURE
Alignment Basics, Vinyasa 1/2, Basics, Back Care, Slow Flow, Private Yoga
EXPERIENCE & CERTIFICATIONS
Teaching for over 11 years and practicing for over 14 years. First teacher training with Bikram Choudhury in 2002 and spent 5 years in Hong Kong as one of Pure Yoga's first instructors.
MENTORS
Dharma Mittra, Anthony Carlisi, Baron Baptiste, Doug Keller, Kristyan Stjerne, Patrick Creelman, Tim Miller,Yogacharya V. Venkatesha of Mysore, India
BEFORE YOGA
Web Analyst for a software company

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
An iyengar inspired introduction to the fundamentals of yoga with an explanation of the postures combined with correct breathing techniques. Class is conducted at a more relaxed pace where students are encouraged to ask questions. Ideal for first timers

Upcoming classes:

  • Sat Nov 17 2:45 pm - 3:45 pm with Nina Grekin
    at Pure West
  • Sun Nov 18 11:15 am - 12:30 pm with Sho Higuchi
    at Pure East
  • Mon Nov 19 7:30 pm - 8:30 pm with Karen Nourizadeh
    at Pure West
  • Sat Nov 24 2:45 pm - 3:45 pm with Jon Witt
    at Pure West
  • Sun Nov 25 11:15 am - 12:30 pm with STAFF STAFF
    at Pure East
  • Mon Nov 26 7:30 pm - 8:30 pm with Karen Nourizadeh
    at Pure West
  • Wed Nov 28 7:30 pm - 8:30 pm with Donna Davidge
    at Pure West
  • Sat Dec 01 2:45 pm - 3:45 pm with Jon Witt
    at Pure West
  • Sun Dec 02 11:15 am - 12:30 pm with STAFF STAFF
    at Pure East
  • Mon Dec 03 7:30 pm - 8:30 pm with Karen Nourizadeh
    at Pure West
  • Wed Dec 05 7:30 pm - 8:30 pm with Molly Elson
    at Pure West
  • Sat Dec 08 2:45 pm - 3:45 pm with Jon Witt
    at Pure West
  • Sun Dec 09 11:15 am - 12:30 pm with STAFF STAFF
    at Pure East
  • Mon Dec 10 7:30 pm - 8:30 pm with Karen Nourizadeh
    at Pure West