Yin Meditation


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Laura Brandel

HOMETOWN
Malverne, New York
PHILOSOPHY
Laura Brandel has a strong understanding of the principles of yoga and how to share these teachings from her heart. She is a kind and intuitive teacher with a calm yet dynamic voice. One of her most outstanding qualities is how attentive she is, watching each student and seeing what they need as individuals.
CLASSES AT PURE
Yoga Nidra, Vinyasa & Restorative

EXPERIENCE & CERTIFICATIONS
E-RYT 200 RYT 500 from Pure Yoga with a focus in Yoga Therapy

MENTORS
Dana Slamp

BEFORE YOGA

Sho Higuchi

HOMETOWN
Queens, New York

PHILOSOPHY
Sho believes that the purpose of our lives is to be happy (and share this happiness with others) - this shines through in his class. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls.

CLASSES AT PURE
Yin, Restorative, Classical Hatha, Meditation, Yoga Nidra, Slow Flow

EXPERIENCE & CERTIFICATIONS
Student of meditation since age 7; 800 hour certified in Yogic Lifestyle & Science, Classical Hatha Yoga, Meditation & Pranayama, Restorative Yoga, Yin Yoga, Pre-natal Yoga; On-going training in Contortion, Circus Arts, Life-Coaching, Philosophy, and Yoga

MENTORS
Hisao "Genki" Horiguchi, Yogi Charu, Mary Aranas, Isaac Pena, Kazu Chan, Shelly Zagor

BEFORE YOGA
Pastry Chef

Dela Daniela Vuckovic

Daniela is a self taught mover who started exploring various movement arts and yoga styles after officially moving back to the big city from the Balkans.

She synthesizes this variety of inspirations and is known for her dynamic flows and loves encouraging people of all levels and backgrounds to find joy in their movement and quality of life through mindfulness.

As someone growing up between cultures, moving and breathing became a daily ritual, a way to clear away all the confusion and find greater clarity, strength and ease. She had no knowledge of yoga or mindfulness at the time, but this ritual was something that evolved on its own accord and has served as compass in overcoming anxiety and depression.

Daniela received her 200 hr from Laughing Lotus Yoga and has since completed countless trainings, workshops and private lessons with her favorite teachers. Her insatiable passion for moving and learning continues to change her life in amazing ways.

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
Go deep in both mind and body, with a portion of the class devoted to Yin Yoga and a portion to Meditation and Breath practices. Yin is a grounding practice where poses are held for long periods of time, helping to release connective tissue and muscular tension to remove blockages in the physical body. Meditation and breath techniques help steady the mind and create a sense of harmony and internal balance. Your body and mind will feel relaxed and refreshed as a result of these two powerful practices.

Upcoming classes:

  • Mon Dec 17 5:00 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Fri Dec 21 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Fri Dec 28 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Dec 31 5:00 pm - 6:00 pm with Sho Higuchi
    at Pure East
  • Fri Jan 04 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Jan 07 5:00 pm - 6:00 pm with Sho Higuchi
    at Pure East
  • Fri Jan 11 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Jan 14 5:00 pm - 6:00 pm with Dela Daniela Vuckovic
    at Pure East
  • Fri Jan 18 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Jan 21 5:00 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Fri Jan 25 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Jan 28 5:00 pm - 6:00 pm with Karen Nourizadeh
    at Pure East
  • Fri Feb 01 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Feb 04 5:00 pm - 6:00 pm with Donna Davidge
    at Pure East
  • Fri Feb 08 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Feb 11 5:00 pm - 6:00 pm with Sho Higuchi
    at Pure East
  • Fri Feb 15 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East
  • Mon Feb 18 5:00 pm - 6:00 pm with Sho Higuchi
    at Pure East
  • Fri Feb 22 5:00 pm - 6:00 pm with Laura Brandel
    at Pure East