Figure 4 Strength (2/3)


This class is taught by:

Nina Marchione

Nina Marchione


HOMETOWN

Northeast Ohio

PHILOSOPHY

We are all trying to reach for the next stage in our personal evolutions.  Motivating people in a positive direction on that journey is what inspires me to teach!

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

BFA in Dance and Musical Theater, Dancer for the NBA’s Cleveland Cavaliers, 200-Hour Yoga Certification, Barre Method for Nike

MENTORS

Hope and Zoe Schultz

BEFORE YOGA

Professional dancer, barre/yoga instructor 

Alison O'Connor

HOMETOWN
Manchester, CT
 
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
 
CLASSES AT PURE
Hot Power and PXT
 
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
 
MENTORS
Everyone is the teacher
 
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others
Using body weight and heavy resistance, larger muscle groups are worked in controlled intervals resulting in a lean body with a bonus of maximum calorie burn. Attention to technique, efficiency and recovery are the science behind transformation in this revamped Figure 4 Barre workout. Level: Advanced, 2/3, not recommended for clients with prominent injuries or are who are pregnant.

Upcoming classes:

  • Mon Oct 23 8:30 am - 9:30 am with Nina Marchione
    at Pure East
  • Wed Oct 25 12:30 pm - 1:30 pm with Alison O'Connor
    at Pure West
  • Fri Oct 27 12:30 pm - 1:30 pm with Nina Marchione
    at Pure West
  • Sat Oct 28 12:00 pm - 1:00 pm with Alison O'Connor
    at Pure East
  • Mon Oct 30 8:30 am - 9:30 am with Nina Marchione
    at Pure East
  • Wed Nov 01 12:30 pm - 1:30 pm with Alison O'Connor
    at Pure West
  • Fri Nov 03 12:30 pm - 1:30 pm with Nina Marchione
    at Pure West
  • Sat Nov 04 12:00 pm - 1:00 pm with Alison O'Connor
    at Pure East
  • Mon Nov 06 8:30 am - 9:30 am with Nina Marchione
    at Pure East
  • Wed Nov 08 12:30 pm - 1:30 pm with Alison O'Connor
    at Pure West
  • Fri Nov 10 12:30 pm - 1:30 pm with Nina Marchione
    at Pure West
  • Sat Nov 11 12:00 pm - 1:00 pm with Alison O'Connor
    at Pure East
  • Mon Nov 13 8:30 am - 9:30 am with Nina Marchione
    at Pure East
  • Wed Nov 15 12:30 pm - 1:30 pm with Alison O'Connor
    at Pure West
  • Fri Nov 17 12:30 pm - 1:30 pm with Nina Marchione
    at Pure West
  • Sat Nov 18 12:00 pm - 1:00 pm with Alison O'Connor
    at Pure East
  • Mon Nov 20 8:30 am - 9:30 am with Nina Marchione
    at Pure East
  • Wed Nov 22 12:30 pm - 1:30 pm with Alison O'Connor
    at Pure West
  • Fri Nov 24 12:30 pm - 1:30 pm with Nina Marchione
    at Pure West
  • Sat Nov 25 12:00 pm - 1:00 pm with Alison O'Connor
    at Pure East