Hot Power Yoga (2)


This class is taught by:

Alison O'Connor

HOMETOWN
Manchester, CT
 
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
 
CLASSES AT PURE
Hot Power and PXT
 
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
 
MENTORS
Everyone is the teacher
 
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Holly Corey

Philosophy: Life is not living, unless you're living in health...
A competitive gymnast in her youth and an avid athlete in her adulthood, Holly knows the importance of functional movements. Specializing in core stability, balance and flexibility, she believes a healthy body is a happy body. She combines her enthusiasm and love of yoga and fitness with a knowledge of alignment and body mechanics. Her approach is an athletic style of yoga and cross training, always focussing on keeping it fun, challenging, creative and safe. Her goal is to help you along the way and provide you with positive support and encouragement to attain your goals on and off the mat.

Classes at Pure: PXT Cross Training

Experience & Certifications: 200 hour RYT Certification from Pure Yoga, American Council of Exercise (ACE) Personal Trainer and Group Fitness Instructor, M.E.L.T Method, PowerStrike Kickboxing Instructor, certified Pilates Mat Instructor

Mentors: Loren Bassett, Kay Kay Clivio and Yogi Charu

Before Yoga: Radio/Television Sales, Corporate Recruiter

Rebecca Sandlin

HOMETOWN
Riverside, California
 
PHILOSOPHY
Rebecca believes in a yoga practice that challenges people to grow physically, mentally, and spiritually. She believes that our bodies were created to move and therefore we should take the time to experiment with our limitations and exceed past the boundaries that we give ourselves.
 
CLASSES AT PURE
Hot Vinyasa
 
EXPERIENCE & CERTIFICATIONS
Western Yoga College Teacher Training, Thai Yoga Massage
 
MENTORS
Scott Miller, Laura Miller, Stephanie Gilliland
 
BEFORE YOGA
Professional Modern Dancer

 

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Sherman Morris

HOMETOWN
Los Angeles, California
PHILOSOPHY
Emotions flow, mental obstacles rise and fall as my heart of opens. You step away feeling lighter, stronger, and clearer. You are on your yogic path. Sherman want to change people’s lives: spiritually, mentally and physically one pose at a time.
CLASSES AT PURE
Hot Power, Vinyasa
EXPERIENCE & CERTIFICATIONS
15 years
MENTORS
Many amazing teachers, on and off the mat
BEFORE YOGA
Biochemist

 

Rebecca Hajek

HOMETOWN

South Windsor, Connecticut

PHILOSOPHY

With her toe-tapping music and playful sequences, Rebecca hopes to challenge her students to push through mental and physical boundaries in order to reach a place of release.

CLASSES AT PURE

Hot Power Yoga, PXT, and Ashtanga

EXPERIENCE & CERTIFICATIONS

Pure Yoga Teacher Training, Vinyasa, Ashtanga, Hatha, M.A. in Opera Studies

MENTORS

Scott Harig, Yogi Charu & Maty Ezraty

BEFORE YOGA

Opera singer, bartender

Julia Stephens

HOMETOWN

Cologne, Germany

PHILOSOPHY

Julia offers a variety of practices ranging from Power Vinyasa  flow,   "Bootcamp Style" Cross Training Class  and  spiritual Thai Yoga Massage. Private clients and Group classes  enjoy being motivated and challenged from beginner to advanced. Julia shares her inspiration and love for the practice with everyone on and off the mat.

CLASSES AT PURE

Hot Power, PXT Cross Training 

EXPERIENCE & CERTIFICATIONS

200 Hr- RYT Pure Yoga, 100 Hr- Mentorship with Loren Bassett, Thai Yoga Massage

MENTORS

Loren Bassett

Victor Colletti

HOMETOWN - NYC   PHILOSOPHY - all you have to do is breathe and love your breath   CLASSES: Hot Vinyasa and Vinyasa   EXPERIENCE: 200 Hr Laughing Lotus, 22 years of practice   MENTORS: Shri Dharma Mittra, Dana Flynn, Alison Cramer   BEFORE YOGA - Seeking my calling

Kiley Holliday

Kiley Holliday


HOMETOWN

Los Angeles, CA

PHILOSOPHY

Kiley views yoga as a means to balance the energies of the mind and body so that one can practice a healthful lifestyle and maintain a state of relative equanimity.  Kiley’s classes emphasize precise physical alignment and core strength within the framework of an innovative vinyasa sequence. She particularly enjoys teaching empowerment through the art of the arm balance.


CLASSES AT PURE

Vinyasa (2, 2/3), Hot Power Yoga (2, 2/3)


EXPERIENCE & CERTIFICATIONS

200 and 500 hour teacher trainings with Dana Flynn and Alison Cramer at Laughing Lotus

This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

Upcoming classes:

  • Wed Dec 12 7:00 am - 8:00 am with Chris Temple
    at Pure West
  • Wed Dec 12 8:00 am - 9:00 am with Esco Wilson
    at Pure West
  • Wed Dec 12 10:00 am - 11:00 am with Alison O'Connor
    at Pure East
  • Wed Dec 12 4:30 pm - 5:30 pm with Holly Corey
    at Pure West
  • Wed Dec 12 6:15 pm - 7:15 pm with Rebecca Sandlin
    at Pure West
  • Thu Dec 13 1:00 pm - 2:00 pm with Dana Slamp
    at Pure East
  • Fri Dec 14 6:00 am - 7:00 am with Sherman Morris
    at Pure West
  • Fri Dec 14 9:15 am - 10:15 am with Rebecca Hajek
    at Pure West
  • Sun Dec 16 9:30 am - 10:30 am with Julia Stephens
    at Pure West
  • Sun Dec 16 1:00 pm - 2:00 pm with Jeesoo Park
    at Pure West
  • Mon Dec 17 8:00 am - 9:00 am with Matt Goldmark
    at Pure West
  • Mon Dec 17 8:30 am - 9:30 am with Halle Becker
    at Pure East
  • Mon Dec 17 2:00 pm - 3:00 pm with Brittany Anderson
    at Pure West
  • Mon Dec 17 6:00 pm - 7:00 pm with Brittany Anderson
    at Pure East
  • Tue Dec 18 6:00 am - 7:00 am with Victor Colletti
    at Pure West
  • Tue Dec 18 1:00 pm - 2:00 pm with Esco Wilson
    at Pure East
  • Wed Dec 19 7:00 am - 8:00 am with Chris Temple
    at Pure West
  • Wed Dec 19 8:00 am - 9:00 am with Esco Wilson
    at Pure West
  • Wed Dec 19 10:00 am - 11:00 am with Alison O'Connor
    at Pure East
  • Wed Dec 19 4:30 pm - 5:30 pm with Kiley Holliday
    at Pure West