Hot Power Yoga (2)


This class is taught by:

Julia Stephens

HOMETOWN

Cologne, Germany

PHILOSOPHY

Julia offers a variety of practices ranging from Power Vinyasa  flow,   "Bootcamp Style" Cross Training Class  and  spiritual Thai Yoga Massage. Private clients and Group classes  enjoy being motivated and challenged from beginner to advanced. Julia shares her inspiration and love for the practice with everyone on and off the mat.

CLASSES AT PURE

Hot Power, PXT Cross Training 

EXPERIENCE & CERTIFICATIONS

200 Hr- RYT Pure Yoga, 100 Hr- Mentorship with Loren Bassett, Thai Yoga Massage

MENTORS

Loren Bassett

Andrea Borrero

ANDREA BORRERO

 

HOMETOWN

New York, NY

PHILOSOPHY
Andrea's strong flow is in an assimilation of anatomical knowledge, spiritual intention, meditation, and focused breath. An avid runner and kick-boxer, she loves the honesty found in simply moving and sweating.

CLASSES AT PURE
Vinyasa, Ashtanga, Hot Power, PXT

EXPERIENCE & CERTIFICATIONS
7 Years, 300-Hour Certification, ERYT-200 & RYT 500 with Yoga Alliance, Meditation, Thai Yoga Massage, Marma Point Therapy, Kick-Boxing

MENTORS
Kristin Leal, David Swenson, Shiva Rea, Isauro Fernandez

BEFORE YOGA
Documentary Producer

Alison O'Connor

HOMETOWN
Manchester, CT
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
CLASSES AT PURE
Hot Power and PXT
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
MENTORS
Everyone is the teacher
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Juan Gamboa

HOMETOWN
Manila, Philippines

PHILOSOPHY
"life is a balance of holding on and letting go." Rumi.
I strive to give good yoga - a balance of strong asana, breathing and a mind that is truly present and engaged. Each sequence is unique - a juicy blend of yoga (vinyasa/ashtanga) and movement of all kinds. In class, we strive to tap in to the most Pure version of ourselves so that we can connect to one intention.

CLASSES AT PURE
Hot Power (Open), Hot Power 2, Hot Power 2/3

EXPERIENCE & CERTIFICATIONS
200 Hour Yoga Alliance

MENTORS
Schuyler Grant

BEFORE YOGA
Wall Street Research Manager and Biotech/Pharma Scientist

Kiley Holliday

Kiley Holliday


HOMETOWN

Los Angeles, CA

PHILOSOPHY

Kiley views yoga as a means to balance the energies of the mind and body so that one can practice a healthful lifestyle and maintain a state of relative equanimity.  Kiley’s classes emphasize precise physical alignment and core strength within the framework of an innovative vinyasa sequence. She particularly enjoys teaching empowerment through the art of the arm balance.

CLASSES AT PURE

Vinyasa (2, 2/3), Hot Power Yoga (2, 2/3)

EXPERIENCE & CERTIFICATIONS

200 and 500 hour teacher trainings with Dana Flynn and Alison Cramer at Laughing Lotus

Sherman Morris

Sherman Morris has been practicing yoga for over 20 years and has been teaching since 2002. He developed his unique, distinctive style of yoga by integrating work from amazing teachers he's had both on the mat and off. Over the years he has cultivated a wealth of knowledge on building a better system through mind, body and breath awareness. He playfully weaves alignment, creative and smart sequencing with tenderness that embraces the heart. His classes are strong, sweaty and deeply nurturing, full of great music and humor. He believes the power of the practice comes from the unique experience that each student walks away with.

Rebecca Hajek

HOMETOWN

South Windsor, Connecticut

PHILOSOPHY

With her toe-tapping music and playful sequences, Rebecca hopes to challenge her students to push through mental and physical boundaries in order to reach a place of release.

CLASSES AT PURE

Hot Power Yoga, PXT, and Ashtanga

EXPERIENCE & CERTIFICATIONS

Pure Yoga Teacher Training, Vinyasa, Ashtanga, Hatha, M.A. in Opera Studies

MENTORS

Scott Harig, Yogi Charu & Maty Ezraty

BEFORE YOGA

Opera singer, bartender

This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

Upcoming classes:

  • Sun Feb 26 9:30 am - 10:30 am with Julia Stephens
    at Pure West
  • Mon Feb 27 6:00 am - 7:00 am with Andrea Borrero
    at Pure West
  • Mon Feb 27 6:15 am - 7:15 am with Alison O'Connor
    at Pure East
  • Mon Feb 27 8:00 am - 9:00 am with Alison O'Connor
    at Pure West
  • Mon Feb 27 8:30 am - 9:30 am with Juan Gamboa
    at Pure East
  • Tue Feb 28 6:00 am - 7:00 am with Victor Colletti
    at Pure West
  • Tue Feb 28 1:00 pm - 2:00 pm with Esco Wilson
    at Pure East
  • Wed Mar 01 8:00 am - 9:00 am with Esco Wilson
    at Pure West
  • Wed Mar 01 6:15 pm - 7:15 pm with Kiley Holliday
    at Pure West
  • Thu Mar 02 1:00 pm - 2:00 pm with Kiley Holliday
    at Pure East
  • Fri Mar 03 6:00 am - 7:00 am with Sherman Morris
    at Pure West
  • Fri Mar 03 9:15 am - 10:15 am with Rebecca Hajek
    at Pure West
  • Sat Mar 04 8:00 am - 9:00 am with Alison O'Connor
    at Pure East
  • Sun Mar 05 9:30 am - 10:30 am with Julia Stephens
    at Pure West
  • Mon Mar 06 6:15 am - 7:15 am with Alison O'Connor
    at Pure East
  • Mon Mar 06 8:00 am - 9:00 am with Alison O'Connor
    at Pure West
  • Mon Mar 06 8:30 am - 9:30 am with Juan Gamboa
    at Pure East
  • Tue Mar 07 6:00 am - 7:00 am with Victor Colletti
    at Pure West
  • Tue Mar 07 1:00 pm - 2:00 pm with Esco Wilson
    at Pure East
  • Wed Mar 08 8:00 am - 9:00 am with Esco Wilson
    at Pure West