Hot Power Yoga (2)


This class is taught by:

Julia Stephens

HOMETOWN

Cologne, Germany

PHILOSOPHY

Julia offers a variety of practices ranging from Power Vinyasa  flow,   "Bootcamp Style" Cross Training Class  and  spiritual Thai Yoga Massage. Private clients and Group classes  enjoy being motivated and challenged from beginner to advanced. Julia shares her inspiration and love for the practice with everyone on and off the mat.

CLASSES AT PURE

Hot Power, PXT Cross Training 

EXPERIENCE & CERTIFICATIONS

200 Hr- RYT Pure Yoga, 100 Hr- Mentorship with Loren Bassett, Thai Yoga Massage

MENTORS

Loren Bassett

Alison O'Connor

HOMETOWN
Manchester, CT
 
PHILOSOPHY
In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.
 
CLASSES AT PURE
Hot Power and PXT
 
EXPERIENCE & CERTIFICATIONS
200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga
 
MENTORS
Everyone is the teacher
 
BEFORE YOGA
Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others

Victor Colletti

HOMETOWN - NYC   PHILOSOPHY - all you have to do is breathe and love your breath   CLASSES: Hot Vinyasa and Vinyasa   EXPERIENCE: 200 Hr Laughing Lotus, 22 years of practice   MENTORS: Shri Dharma Mittra, Dana Flynn, Alison Cramer   BEFORE YOGA - Seeking my calling

Kiley Holliday

Kiley Holliday


HOMETOWN

Los Angeles, CA

PHILOSOPHY

Kiley views yoga as a means to balance the energies of the mind and body so that one can practice a healthful lifestyle and maintain a state of relative equanimity.  Kiley’s classes emphasize precise physical alignment and core strength within the framework of an innovative vinyasa sequence. She particularly enjoys teaching empowerment through the art of the arm balance.


CLASSES AT PURE

Vinyasa (2, 2/3), Hot Power Yoga (2, 2/3)


EXPERIENCE & CERTIFICATIONS

200 and 500 hour teacher trainings with Dana Flynn and Alison Cramer at Laughing Lotus

Sherman Morris

HOMETOWN
Los Angeles, California
PHILOSOPHY
Emotions flow, mental obstacles rise and fall as my heart of opens. You step away feeling lighter, stronger, and clearer. You are on your yogic path. Sherman want to change people’s lives: spiritually, mentally and physically one pose at a time.
CLASSES AT PURE
Hot Power, Vinyasa
EXPERIENCE & CERTIFICATIONS
15 years
MENTORS
Many amazing teachers, on and off the mat
BEFORE YOGA
Biochemist

 

Rebecca Hajek

HOMETOWN

South Windsor, Connecticut

PHILOSOPHY

With her toe-tapping music and playful sequences, Rebecca hopes to challenge her students to push through mental and physical boundaries in order to reach a place of release.

CLASSES AT PURE

Hot Power Yoga, PXT, and Ashtanga

EXPERIENCE & CERTIFICATIONS

Pure Yoga Teacher Training, Vinyasa, Ashtanga, Hatha, M.A. in Opera Studies

MENTORS

Scott Harig, Yogi Charu & Maty Ezraty

BEFORE YOGA

Opera singer, bartender

This is a power yoga class taught in a room heated to 100-105 degrees. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.

Upcoming classes:

  • Sun Nov 26 9:30 am - 10:30 am with Julia Stephens
    at Pure West
  • Mon Nov 27 6:15 am - 7:15 am with Alison O'Connor
    at Pure East
  • Mon Nov 27 8:00 am - 9:00 am with Alison O'Connor
    at Pure West
  • Mon Nov 27 8:30 am - 9:30 am with Halle Becker
    at Pure East
  • Tue Nov 28 6:00 am - 7:00 am with Victor Colletti
    at Pure West
  • Tue Nov 28 1:00 pm - 2:00 pm with Esco Wilson
    at Pure East
  • Wed Nov 29 8:00 am - 9:00 am with Esco Wilson
    at Pure West
  • Wed Nov 29 6:15 pm - 7:15 pm with Kiley Holliday
    at Pure West
  • Thu Nov 30 1:00 pm - 2:00 pm with Kiley Holliday
    at Pure East
  • Fri Dec 01 6:00 am - 7:00 am with Sherman Morris
    at Pure West
  • Fri Dec 01 9:15 am - 10:15 am with Rebecca Hajek
    at Pure West
  • Sat Dec 02 8:00 am - 9:00 am with Esco Wilson
    at Pure East
  • Sun Dec 03 9:30 am - 10:30 am with Julia Stephens
    at Pure West
  • Mon Dec 04 6:15 am - 7:15 am with Alison O'Connor
    at Pure East
  • Mon Dec 04 8:00 am - 9:00 am with Alison O'Connor
    at Pure West
  • Mon Dec 04 8:30 am - 9:30 am with Halle Becker
    at Pure East
  • Tue Dec 05 6:00 am - 7:00 am with Victor Colletti
    at Pure West
  • Tue Dec 05 1:00 pm - 2:00 pm with Esco Wilson
    at Pure East
  • Wed Dec 06 8:00 am - 9:00 am with Esco Wilson
    at Pure West