Yin/Yang (1/2)


This class is taught by:

Kathleen Clivio

Kay Kay Clivio


HOMETOWN

Medford, Massachusetts

PHILOSOPHY

I am mindful when I teach and that I am a guardian and preserver of a sacred tradition. I am here to serve as a conduit between it and the divinity within its students. I work to stay open and receptive to what each individual student needs so that I might act as a channel of this beauty as much as possible.

CLASSES AT PURE

Hot Power, Slow Flow, Yin Yang, Vinyasa

EXPERIENCE & CERTIFICATIONS

Practicing for 17 Years and teaching for 12 years, former instructor at Pure Yoga Hong Kong, Senior Teacher at Pure Yoga New York, Head of Pure Yoga’s Teacher Training Program

MENTORS

Bikram, Ana Forrest, Baron Baptiste, John Friend, Shri K. Pattabhi Jois, Patrick Creelman and Gil Hedley

BEFORE YOGA

Competitive Outrigger Canoe Paddler in Hawaii

Sonja Rzepski

HOMETOWN

Upstate NY Finger Lakes Region

 PHILOSOPHY


In order to enter a state of grace, or even visit it for a moment, we must begin to pay attention to what is—to connect. Whether the present moment is as we (or others) think it “should” be is not a concern in yoga. Yoga relieves us from that judgement. It requires us to express from a clearer version of ourselves; to gain perspective. Do not underestimate the power of this clarity; to promote and attract compassion, joy, strength, and a reflective intelligence.

CLASSES AT PURE

Vinyasa, Slow Flow, Alignment Basics, Yin/Yang

 EXPERIENCE & CERTIFICATIONS International Association of Yoga Therapists certified, Ashtanga practitioner 16 years, Yoga Rehabilitation, Yoga for Athletes, Prenatal Yoga, Samahita Yoga Institute, Nutrition, Women's Health, Foundations of Flexibility and Alignment, Functional Anatomy.

MENTORS

Paul Dallaghan, Eddie Stern, Pattabhi Jois

BEFORE YOGA

 Aerial Acrobat

This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

Upcoming classes:

  • Wed Mar 29 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Mar 30 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed Apr 05 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Apr 06 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed Apr 12 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Apr 13 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed Apr 19 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Apr 20 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed Apr 26 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Apr 27 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed May 03 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu May 04 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed May 10 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu May 11 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed May 17 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu May 18 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed May 24 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu May 25 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West
  • Wed May 31 12:15 pm - 1:30 pm with Kathleen Clivio
    at Pure West
  • Thu Jun 01 6:00 pm - 7:15 pm with Sonja Rzepski
    at Pure West