Slow Flow Yoga (1/2)


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. Slow Flow will refer to a vinyasa sequence that moves at a much slower pace than the standard class.  Clear instruction will be given for alignment, though actual sequences will vary from instructor to instructor.

Upcoming classes:

  • Fri Dec 21 5:00 pm - 6:00 pm with Karen Nourizadeh
    at Pure West
  • Fri Dec 28 5:00 pm - 6:00 pm with Donna Davidge
    at Pure West